Chicken and Chorizo in a Baguette - calories, carbs, nutrition
Chicken and Chorizo in a Baguette contain several important nutrients: 251 gram only contains 603.3 calories, on average. However, more than 51% of chicken and chorizo in a baguette is composed of carbs 75 grams. It also contains 18.7 grams of fat, 31.1 grams of protein and 5.8 grams of sugar.
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603.3 | 75 g (51%) | 31.1 g (21%) | 18.7 g (28%) | 5.8 g |
Chicken and Chorizo in a Baguette Nutritional Facts
Serving Size: 251 gram
- Carbs - 75 g
- Dietary Fiber - 5.8 g
- Sugars - 5.8 g
- Fat - 18.7 g
- Saturated - 4.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 31.1 g
- Sodium - 1248.3 mg
- Potassium - 507.1 mg
- Cholesterol - --
- Vitamin A - 0.4 %
- Vitamin C - 0 %
- Calcium - 29.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken and chorizo in a baguette?
Chicken and Chorizo in a Baguette contain around 603.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken and chorizo in a baguette:
- 251 gram: 603.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.4 grams
- 1 ounce: 68.1 grams
- 1 pound: 1090.2 grams
- 1 kilogram: 2403.6 grams
If you are unsure about the size of your chicken and chorizo in a baguette, you can estimate that an average chicken and chorizo in a baguette contains about 603.3 calories. About 51% of chicken and chorizo in a baguette calories come from carbs, 21% from protein, and 28% from fat.
How many carbs are in chicken and chorizo in a baguette?
Here is the carb content of standard serving sizes chicken and chorizo in a baguette:
- 251 gram: 75 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.5 grams
- 1 pound: 135.5 grams
- 1 kilogram: 298.8 grams
Chicken and Chorizo in a Baguette also contains 5.8 grams of fiber, depending on its size. You can subtract 5.8 grams if you are looking for the net carb content 69,2 (net carbs = total carbs - fiber).
How does Chicken and Chorizo in a Baguette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 603.3/2000 Cal | 1396,7 Cal |
| Fat | 18.7/67 g | 48,3 g |
| Sodium | 1248.3/2300 mg | 1051,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 603.3/2000 Cal | 1396,7 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 5.8/75 g | 69,2 g |
| Fiber | 5.8/25 g | 19,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 603.3/2000 Cal | 1396,7 Cal |
| Fat | 18.7/67 g | 48,3 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 31.1/75 g | 43,9 g |
How long would it take to burn off 603.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 222 minutes
- Hiking - 98 minutes
- Pilates - 74 minutes
- Dansing - 95 minutes
- Bowling - 55 minutes
- Volleyball - 20 minutes
- Rowing - 65 minutes
- Snowboarding - 50 minutes
- Gardening - 31 minutes
- Dog Walking - 36 minutes
How many protein are in chicken and chorizo in a baguette?
Chicken and Chorizo in a Baguette is a good source of quality protein, with just 251 gram containing 31.1 grams.
Look at the list of protein content in different servings of chicken and chorizo in a baguette:
- 251 gram: 31.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.5 grams
- 1 pound: 56.2 grams
- 1 kilogram: 123.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken and chorizo in a baguette?
However, despite having all the nutritious qualities of chicken and chorizo in a baguette, 251 gram of chicken and chorizo in a baguette comes with almost 5.8 extra grams of added sugar.
Compare the sugar content of different servings of chicken and chorizo in a baguette:
- 251 gram: 5.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.5 grams
- 1 kilogram: 23.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken and chorizo in a baguette?
Chicken and Chorizo in a Baguette contain on average 18.7 grams of total fat per serve (251 gram) – the majority - 14,1 grams - of that fat is also classified as unsaturated, with only 4.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken and chorizo in a baguette:
- 251 gram: 18.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.1 grams
- 1 pound: 33.8 grams
- 1 kilogram: 74.5 grams
