Chicken and Biscuits - calories, carbs, nutrition
Chicken and Biscuits contain several important nutrients: 8 ounce only contains 305.2 calories, on average. However, more than 34% of chicken and biscuits is composed of carbs 25.8 grams. It also contains 15.8 grams of fat, 14.7 grams of protein and 4.1 grams of sugar.
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305.2 | 25.8 g (34%) | 14.7 g (19%) | 15.8 g (47%) | 4.1 g |
Chicken and Biscuits Nutritional Facts
Serving Size: 8 ounce
- Carbs - 25.8 g
- Dietary Fiber - 1.2 g
- Sugars - 4.1 g
- Fat - 15.8 g
- Saturated - 4.1 g
- Polyunsaturated - 3.6 g
- Monounsaturated - 4.5 g
- Trans - 0 g
- Protein - 14.7 g
- Sodium - 776.9 mg
- Potassium - 168 mg
- Cholesterol - 61.3 mg
- Vitamin A - 5.9 %
- Vitamin C - 3.1 %
- Calcium - 1.4 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken and biscuits?
Chicken and Biscuits contain around 305.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken and biscuits:
- 8 ounce: 305.2 grams
- 1 ounce: 38.1 grams
If you are unsure about the size of your chicken and biscuits, you can estimate that an average chicken and biscuits contains about 305.2 calories. About 34% of chicken and biscuits calories come from carbs, 19% from protein, and 47% from fat.
How many carbs are in chicken and biscuits?
Here is the carb content of standard serving sizes chicken and biscuits:
- 8 ounce: 25.8 grams
- 1 ounce: 3.2 grams
Chicken and Biscuits also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 24,6 (net carbs = total carbs - fiber).
How does Chicken and Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305.2/2000 Cal | 1694,8 Cal |
| Fat | 15.8/67 g | 51,2 g |
| Sodium | 776.9/2300 mg | 1523,1 mg |
| Cholesterol | 61.3/300 mg | 238,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305.2/2000 Cal | 1694,8 Cal |
| Carbohydrates | 25.8/250 g | 224,2 g |
| Sugar | 4.1/75 g | 70,9 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305.2/2000 Cal | 1694,8 Cal |
| Fat | 15.8/67 g | 51,2 g |
| Carbohydrates | 25.8/250 g | 224,2 g |
| Protein | 14.7/75 g | 60,3 g |
How long would it take to burn off 305.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 31 minutes
- Cleaning - 112 minutes
- Walking - 92 minutes
- Pilates - 32 minutes
- Skating - 34 minutes
- Golf - 23 minutes
- Riding - 29 minutes
- Fencing - 93 minutes
- Skiing - 96 minutes
- Infrared Sauna - 99 minutes
- Dog Walking - 85 minutes
How many protein are in chicken and biscuits?
Chicken and Biscuits is a good source of quality protein, with just 8 ounce containing 14.7 grams.
Look at the list of protein content in different servings of chicken and biscuits:
- 8 ounce: 14.7 grams
- 1 ounce: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken and biscuits?
However, despite having all the nutritious qualities of chicken and biscuits, 8 ounce of chicken and biscuits comes with almost 4.1 extra grams of added sugar.
Compare the sugar content of different servings of chicken and biscuits:
- 8 ounce: 4.1 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken and biscuits?
Chicken and Biscuits contain on average 15.8 grams of total fat per serve (8 ounce) – the majority - 11,7 grams - of that fat is also classified as unsaturated, with only 4.1 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken and biscuits:
- 8 ounce: 15.8 grams
- 1 ounce: 2 grams
