Chicken Alfredo Cellentani - calories, carbs, nutrition
Chicken Alfredo Cellentani contain several important nutrients: 8 ounce only contains 310.5 calories, on average. However, more than 30% of chicken alfredo cellentani is composed of carbs 23.5 grams. It also contains 16.7 grams of fat, 16.6 grams of protein and 3.2 grams of sugar.
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310.5 | 23.5 g (30%) | 16.6 g (21%) | 16.7 g (48%) | 3.2 g |
Chicken Alfredo Cellentani Nutritional Facts
Serving Size: 8 ounce
- Carbs - 23.5 g
- Dietary Fiber - 1.2 g
- Sugars - 3.2 g
- Fat - 16.7 g
- Saturated - 8 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 2.9 g
- Trans - 0.2 g
- Protein - 16.6 g
- Sodium - 302.7 mg
- Potassium - 222 mg
- Cholesterol - 49.4 mg
- Vitamin A - 24.8 %
- Vitamin C - 16.7 %
- Calcium - 26.1 %
- Iron - 8.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken alfredo cellentani?
Chicken Alfredo Cellentani contain around 310.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken alfredo cellentani:
- 8 ounce: 310.5 grams
- 1 ounce: 38.8 grams
If you are unsure about the size of your chicken alfredo cellentani, you can estimate that an average chicken alfredo cellentani contains about 310.5 calories. About 30% of chicken alfredo cellentani calories come from carbs, 21% from protein, and 48% from fat.
How many carbs are in chicken alfredo cellentani?
Here is the carb content of standard serving sizes chicken alfredo cellentani:
- 8 ounce: 23.5 grams
- 1 ounce: 2.9 grams
Chicken Alfredo Cellentani also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 22,3 (net carbs = total carbs - fiber).
How does Chicken Alfredo Cellentani fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310.5/2000 Cal | 1689,5 Cal |
| Fat | 16.7/67 g | 50,3 g |
| Sodium | 302.7/2300 mg | 1997,3 mg |
| Cholesterol | 49.4/300 mg | 250,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310.5/2000 Cal | 1689,5 Cal |
| Carbohydrates | 23.5/250 g | 226,5 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310.5/2000 Cal | 1689,5 Cal |
| Fat | 16.7/67 g | 50,3 g |
| Carbohydrates | 23.5/250 g | 226,5 g |
| Protein | 16.6/75 g | 58,4 g |
How long would it take to burn off 310.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Walking - 32 minutes
- Pilates - 43 minutes
- Dansing - 95 minutes
- Bowling - 54 minutes
- Curling - 79 minutes
- Squash - 25 minutes
- Snowboarding - 79 minutes
- Soccer - 97 minutes
- Dog Walking - 48 minutes
How many protein are in chicken alfredo cellentani?
Chicken Alfredo Cellentani is a good source of quality protein, with just 8 ounce containing 16.6 grams.
Look at the list of protein content in different servings of chicken alfredo cellentani:
- 8 ounce: 16.6 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken alfredo cellentani?
However, despite having all the nutritious qualities of chicken alfredo cellentani, 8 ounce of chicken alfredo cellentani comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of chicken alfredo cellentani:
- 8 ounce: 3.2 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken alfredo cellentani?
Chicken Alfredo Cellentani contain on average 16.7 grams of total fat per serve (8 ounce) – the majority - 8,7 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken alfredo cellentani:
- 8 ounce: 16.7 grams
- 1 ounce: 2.1 grams
