Chicken 8 Cut Roasted Huli Huli 2 EA - calories, carbs, nutrition
Chicken 8 Cut Roasted Huli Huli 2 EA contain several important nutrients: 2 Ea only contains 510 calories, on average. However, more than 5% of chicken 8 cut roasted huli huli 2 ea is composed of carbs 6 grams. It also contains 27 grams of fat, 55 grams of protein and 5 grams of sugar.
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510 | 6 g (5%) | 55 g (45%) | 27 g (50%) | 5 g |
Chicken 8 Cut Roasted Huli Huli 2 EA Nutritional Facts
Serving Size: 2 Ea
- Carbs - 6 g
- Dietary Fiber - 0 g
- Sugars - 5 g
- Fat - 27 g
- Saturated - 8 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 55 g
- Sodium - 290 mg
- Potassium - 460 mg
- Cholesterol - 175 mg
- Vitamin A - 6.5 %
- Vitamin C - 22.6 %
- Calcium - 4.1 %
- Iron - 14.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken 8 cut roasted huli huli 2 ea?
Chicken 8 Cut Roasted Huli Huli 2 EA contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut roasted huli huli 2 ea:
- 2 Ea: 510 grams
- 1 Ea: 255 grams
If you are unsure about the size of your chicken 8 cut roasted huli huli 2 ea, you can estimate that an average chicken 8 cut roasted huli huli 2 ea contains about 510 calories. About 5% of chicken 8 cut roasted huli huli 2 ea calories come from carbs, 45% from protein, and 50% from fat.
How many carbs are in chicken 8 cut roasted huli huli 2 ea?
Here is the carb content of standard serving sizes chicken 8 cut roasted huli huli 2 ea:
- 2 Ea: 6 grams
- 1 Ea: 3 grams
Chicken 8 Cut Roasted Huli Huli 2 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Chicken 8 Cut Roasted Huli Huli 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 175/300 mg | 125 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 55/75 g | 20 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Diving - 40 minutes
- Pilates - 87 minutes
- Skipping - 92 minutes
- Golf - 55 minutes
- Volleyball - 49 minutes
- Squash - 42 minutes
- Climbing - 60 minutes
- Lawn Mowing - 70 minutes
- Sleep - 28 minutes
How many protein are in chicken 8 cut roasted huli huli 2 ea?
Chicken 8 Cut Roasted Huli Huli 2 EA is a good source of quality protein, with just 2 Ea containing 55 grams.
Look at the list of protein content in different servings of chicken 8 cut roasted huli huli 2 ea:
- 2 Ea: 55 grams
- 1 Ea: 27.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken 8 cut roasted huli huli 2 ea?
However, despite having all the nutritious qualities of chicken 8 cut roasted huli huli 2 ea, 2 Ea of chicken 8 cut roasted huli huli 2 ea comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chicken 8 cut roasted huli huli 2 ea:
- 2 Ea: 5 grams
- 1 Ea: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken 8 cut roasted huli huli 2 ea?
Chicken 8 Cut Roasted Huli Huli 2 EA contain on average 27 grams of total fat per serve (2 Ea) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken 8 cut roasted huli huli 2 ea:
- 2 Ea: 27 grams
- 1 Ea: 13.5 grams
