Chicken 8 Cut Baked Cuban Rub 2 PC - calories, carbs, nutrition

Chicken 8 Cut Baked Cuban Rub 2 PC Nutritional Facts

Serving Size: 2 Ea

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 33 g
• Saturated - 8 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 58 g
• Sodium - 270 mg
• Potassium - 480 mg
• Cholesterol - 185 mg
• Vitamin A - 6.9 %
• Vitamin C - 0.2 %
• Calcium - 3.3 %
• Iron - 15.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken 8 cut baked cuban rub 2 pc?

Chicken 8 Cut Baked Cuban Rub 2 PC contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut baked cuban rub 2 pc:

• 2 Ea: 540 grams
• 1 Ea: 270 grams

If you are unsure about the size of your chicken 8 cut baked cuban rub 2 pc, you can estimate that an average chicken 8 cut baked cuban rub 2 pc contains about 540 calories. About 0% of chicken 8 cut baked cuban rub 2 pc calories come from carbs, 44% from protein, and 56% from fat.

How many carbs are in chicken 8 cut baked cuban rub 2 pc?

Here is the carb content of standard serving sizes chicken 8 cut baked cuban rub 2 pc:

• 2 Ea: 0 grams
• 1 Ea: 0 grams

Chicken 8 Cut Baked Cuban Rub 2 PC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Chicken 8 Cut Baked Cuban Rub 2 PC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 540 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 82 minutes
• Running - 55 minutes
• Cleaning - 199 minutes
• Diving - 83 minutes
• Yoga - 25 minutes
• Skipping - 48 minutes
• Golf - 72 minutes
• Volleyball - 67 minutes
• Badminton - 34 minutes
• Skiing - 32 minutes
• Infrared Sauna - 70 minutes
• Shopping - 70 minutes

How many protein are in chicken 8 cut baked cuban rub 2 pc?

Chicken 8 Cut Baked Cuban Rub 2 PC is a good source of quality protein, with just 2 Ea containing 58 grams.

Look at the list of protein content in different servings of chicken 8 cut baked cuban rub 2 pc:

• 2 Ea: 58 grams
• 1 Ea: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken 8 cut baked cuban rub 2 pc?

However, despite having all the nutritious qualities of chicken 8 cut baked cuban rub 2 pc, 2 Ea of chicken 8 cut baked cuban rub 2 pc comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken 8 cut baked cuban rub 2 pc:

• 2 Ea: 0 grams
• 1 Ea: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken 8 cut baked cuban rub 2 pc?

Chicken 8 Cut Baked Cuban Rub 2 PC contain on average 33 grams of total fat per serve (2 Ea) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken 8 cut baked cuban rub 2 pc:

• 2 Ea: 33 grams
• 1 Ea: 16.5 grams