CHICK-FIL-A, Chick-n-Strips - calories, carbs, nutrition

CHICK-FIL-A, Chick-n-Strips Nutritional Facts

Serving Size: 1 strip

• Carbs - 5.2 g
• Dietary Fiber - 0.5 g
• Sugars - 0.6 g
• Fat - 5.6 g
• Saturated - 1 g
• Polyunsaturated - 1.2 g
• Monounsaturated - 3.1 g
• Trans - 0 g
• Protein - 10.7 g
• Sodium - 288.5 mg
• Potassium - 248.5 mg
• Cholesterol - 28 mg
• Vitamin A - 0 %
• Vitamin C - 0.8 %
• Calcium - 1.3 %
• Iron - 2.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chick-fil-a, chick-n-strips?

CHICK-FIL-A, Chick-n-Strips contain around 114 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chick-fil-a, chick-n-strips:

• 1 strip: 114 grams
• 1 serving 4 pieces: 458.3 grams
• 1 milligram: 0 grams
• 1 gram: 2.3 grams
• 100 gram: 228 grams
• 1 ounce: 64.6 grams
• 1 pound: 1034.2 grams
• 1 kilogram: 2280 grams

If you are unsure about the size of your chick-fil-a, chick-n-strips, you can estimate that an average chick-fil-a, chick-n-strips contains about 114 calories. About 18% of chick-fil-a, chick-n-strips calories come from carbs, 38% from protein, and 44% from fat.

How many carbs are in chick-fil-a, chick-n-strips?

Here is the carb content of standard serving sizes chick-fil-a, chick-n-strips:

• 1 strip: 5.2 grams
• 1 serving 4 pieces: 20.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10.4 grams
• 1 ounce: 2.9 grams
• 1 pound: 47.1 grams
• 1 kilogram: 103.9 grams

CHICK-FIL-A, Chick-n-Strips also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 4,7 (net carbs = total carbs - fiber).

How does CHICK-FIL-A, Chick-n-Strips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 114 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 42 minutes
• Diving - 24 minutes
• Pilates - 53 minutes
• Dansing - 49 minutes
• Basketball - 36 minutes
• Riding - 25 minutes
• Squash - 54 minutes
• Snowboarding - 65 minutes
• Infrared Sauna - 31 minutes
• Shopping - 60 minutes

How many protein are in chick-fil-a, chick-n-strips?

CHICK-FIL-A, Chick-n-Strips is a good source of quality protein, with just 1 strip containing 10.7 grams.

Look at the list of protein content in different servings of chick-fil-a, chick-n-strips:

• 1 strip: 10.7 grams
• 1 serving 4 pieces: 43 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 21.4 grams
• 1 ounce: 6.1 grams
• 1 pound: 97.1 grams
• 1 kilogram: 214 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chick-fil-a, chick-n-strips?

However, despite having all the nutritious qualities of chick-fil-a, chick-n-strips, 1 strip of chick-fil-a, chick-n-strips comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of chick-fil-a, chick-n-strips:

• 1 strip: 0.6 grams
• 1 serving 4 pieces: 2.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.2 grams
• 1 ounce: 0.4 grams
• 1 pound: 5.6 grams
• 1 kilogram: 12.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chick-fil-a, chick-n-strips?

CHICK-FIL-A, Chick-n-Strips contain on average 5.6 grams of total fat per serve (1 strip) – the majority - 4,6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chick-fil-a, chick-n-strips:

• 1 strip: 5.6 grams
• 1 serving 4 pieces: 22.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.2 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.8 grams
• 1 kilogram: 112 grams