Soft Drink Mix - Lemonade Unsweetened - calories, carbs, nutrition
Soft Drink Mix - Lemonade Unsweetened contain several important nutrients: 1 cup only contains 0 calories, on average. However, more than 0 of soft drink mix - lemonade unsweetened is composed of carbs 0 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
0 | 0 g (0) | 0 g (0) | 0 g (0) | 0 g |
Soft Drink Mix - Lemonade Unsweetened Nutritional Facts
Serving Size: 1 cup
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 10 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soft drink mix - lemonade unsweetened?
Soft Drink Mix - Lemonade Unsweetened contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soft drink mix - lemonade unsweetened:
- 1 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are unsure about the size of your soft drink mix - lemonade unsweetened, you can estimate that an average soft drink mix - lemonade unsweetened contains about 0 calories. About 0 of soft drink mix - lemonade unsweetened calories come from carbs, 0 from protein, and 0 from fat.
How many carbs are in soft drink mix - lemonade unsweetened?
Here is the carb content of standard serving sizes soft drink mix - lemonade unsweetened:
- 1 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Soft Drink Mix - Lemonade Unsweetened also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Soft Drink Mix - Lemonade Unsweetened fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 0/2000 Cal | 2000 Cal |
Fat | 0/67 g | 67 g |
Sodium | 10/2300 mg | 2290 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 0/2000 Cal | 2000 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 0/2000 Cal | 2000 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 0 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 0 minutes
- Swimming - 77 minutes
- Bodyflex - 67 minutes
- Dansing - 88 minutes
- Golf - 26 minutes
- Rugby - 43 minutes
- Squash - 53 minutes
- Snowboarding - 29 minutes
- Lawn Mowing - 72 minutes
- Shopping - 21 minutes
How many protein are in soft drink mix - lemonade unsweetened?
Soft Drink Mix - Lemonade Unsweetened is a good source of quality protein, with just 1 cup containing 0 grams.
Look at the list of protein content in different servings of soft drink mix - lemonade unsweetened:
- 1 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soft drink mix - lemonade unsweetened?
However, despite having all the nutritious qualities of soft drink mix - lemonade unsweetened, 1 cup of soft drink mix - lemonade unsweetened comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of soft drink mix - lemonade unsweetened:
- 1 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soft drink mix - lemonade unsweetened?
Soft Drink Mix - Lemonade Unsweetened contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of soft drink mix - lemonade unsweetened:
- 1 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 8 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams