Chewy Chocolate Cookie Mcflurry - calories, carbs, nutrition
Chewy Chocolate Cookie Mcflurry contain several important nutrients: 1 serving only contains 390 calories, on average. However, more than 61% of chewy chocolate cookie mcflurry is composed of carbs 59 grams. It also contains 14 grams of fat, 6 grams of protein and 51 grams of sugar.
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390 | 59 g (61%) | 6 g (6%) | 14 g (33%) | 51 g |
Chewy Chocolate Cookie Mcflurry Nutritional Facts
Serving Size: 1 serving
- Carbs - 59 g
- Dietary Fiber - 1 g
- Sugars - 51 g
- Fat - 14 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 0.5 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chewy chocolate cookie mcflurry?
Chewy Chocolate Cookie Mcflurry contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chewy chocolate cookie mcflurry:
- 1 serving: 390 grams
If you are unsure about the size of your chewy chocolate cookie mcflurry, you can estimate that an average chewy chocolate cookie mcflurry contains about 390 calories. About 61% of chewy chocolate cookie mcflurry calories come from carbs, 6% from protein, and 33% from fat.
How many carbs are in chewy chocolate cookie mcflurry?
Here is the carb content of standard serving sizes chewy chocolate cookie mcflurry:
- 1 serving: 59 grams
Chewy Chocolate Cookie Mcflurry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Chewy Chocolate Cookie Mcflurry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 0.5/2300 mg | 2299,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 51/75 g | 24 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Swimming - 37 minutes
- Yoga - 86 minutes
- Skating - 78 minutes
- Bowling - 75 minutes
- Curling - 99 minutes
- Squash - 28 minutes
- Skiing - 72 minutes
- Soccer - 55 minutes
- Dog Walking - 95 minutes
How many protein are in chewy chocolate cookie mcflurry?
Chewy Chocolate Cookie Mcflurry is a good source of quality protein, with just 1 serving containing 6 grams.
Look at the list of protein content in different servings of chewy chocolate cookie mcflurry:
- 1 serving: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chewy chocolate cookie mcflurry?
However, despite having all the nutritious qualities of chewy chocolate cookie mcflurry, 1 serving of chewy chocolate cookie mcflurry comes with almost 51 extra grams of added sugar.
Compare the sugar content of different servings of chewy chocolate cookie mcflurry:
- 1 serving: 51 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chewy chocolate cookie mcflurry?
Chewy Chocolate Cookie Mcflurry contain on average 14 grams of total fat per serve (1 serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of chewy chocolate cookie mcflurry:
- 1 serving: 14 grams
