Chewy Chocolate Chip Bar - calories, carbs, nutrition
Chewy Chocolate Chip Bar contain several important nutrients: 2.7 ounce only contains 336 calories, on average. However, more than 51% of chewy chocolate chip bar is composed of carbs 45 grams. It also contains 17.5 grams of fat, 4 grams of protein and 30 grams of sugar.
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336 | 45 g (51%) | 4 g (5%) | 17.5 g (45%) | 30 g |
Chewy Chocolate Chip Bar Nutritional Facts
Serving Size: 2.7 ounce
- Carbs - 45 g
- Dietary Fiber - 1 g
- Sugars - 30 g
- Fat - 17.5 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 100 mg
- Potassium - --
- Cholesterol - 48 mg
- Vitamin A - 0.1 %
- Vitamin C - 1.7 %
- Calcium - 0.3 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chewy chocolate chip bar?
Chewy Chocolate Chip Bar contain around 336 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chewy chocolate chip bar:
- 2.7 ounce: 336 grams
- 1 ounce: 124.4 grams
If you are unsure about the size of your chewy chocolate chip bar, you can estimate that an average chewy chocolate chip bar contains about 336 calories. About 51% of chewy chocolate chip bar calories come from carbs, 5% from protein, and 45% from fat.
How many carbs are in chewy chocolate chip bar?
Here is the carb content of standard serving sizes chewy chocolate chip bar:
- 2.7 ounce: 45 grams
- 1 ounce: 16.7 grams
Chewy Chocolate Chip Bar also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Chewy Chocolate Chip Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 336/2000 Cal | 1664 Cal |
| Fat | 17.5/67 g | 49,5 g |
| Sodium | 100/2300 mg | 2200 mg |
| Cholesterol | 48/300 mg | 252 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 336/2000 Cal | 1664 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 30/75 g | 45 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 336/2000 Cal | 1664 Cal |
| Fat | 17.5/67 g | 49,5 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 336 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 123 minutes
- Hiking - 17 minutes
- Boxing - 89 minutes
- Burpee - 70 minutes
- Golf - 80 minutes
- Rugby - 78 minutes
- Rowing - 81 minutes
- Snowboarding - 81 minutes
- Lawn Mowing - 55 minutes
- Shopping - 41 minutes
How many protein are in chewy chocolate chip bar?
Chewy Chocolate Chip Bar is a good source of quality protein, with just 2.7 ounce containing 4 grams.
Look at the list of protein content in different servings of chewy chocolate chip bar:
- 2.7 ounce: 4 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chewy chocolate chip bar?
However, despite having all the nutritious qualities of chewy chocolate chip bar, 2.7 ounce of chewy chocolate chip bar comes with almost 30 extra grams of added sugar.
Compare the sugar content of different servings of chewy chocolate chip bar:
- 2.7 ounce: 30 grams
- 1 ounce: 11.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chewy chocolate chip bar?
Chewy Chocolate Chip Bar contain on average 17.5 grams of total fat per serve (2.7 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chewy chocolate chip bar:
- 2.7 ounce: 17.5 grams
- 1 ounce: 6.5 grams
