Cherry Tomato & Caesar Snack Cup - calories, carbs, nutrition
Cherry Tomato & Caesar Snack Cup contain several important nutrients: 1 Serving only contains 280 calories, on average. However, more than 10% of cherry tomato & caesar snack cup is composed of carbs 7 grams. It also contains 28 grams of fat, 3 grams of protein and 4 grams of sugar.
280 | 7 g (10%) | 3 g (4%) | 28 g (86%) | 4 g |
Cherry Tomato & Caesar Snack Cup Nutritional Facts
Serving Size: 1 Serving
- Carbs - 7 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 28 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 700 mg
- Potassium - 340 mg
- Cholesterol - 25 mg
- Vitamin A - 24.9 %
- Vitamin C - 33.5 %
- Calcium - 5.6 %
- Iron - 3.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry tomato & caesar snack cup?
Cherry Tomato & Caesar Snack Cup contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry tomato & caesar snack cup:
- 1 Serving: 280 grams
If you are unsure about the size of your cherry tomato & caesar snack cup, you can estimate that an average cherry tomato & caesar snack cup contains about 280 calories. About 10% of cherry tomato & caesar snack cup calories come from carbs, 4% from protein, and 86% from fat.
How many carbs are in cherry tomato & caesar snack cup?
Here is the carb content of standard serving sizes cherry tomato & caesar snack cup:
- 1 Serving: 7 grams
Cherry Tomato & Caesar Snack Cup also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Cherry Tomato & Caesar Snack Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 280/2000 Cal | 1720 Cal |
Fat | 28/67 g | 39 g |
Sodium | 700/2300 mg | 1600 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 280/2000 Cal | 1720 Cal |
Carbohydrates | 7/250 g | 243 g |
Sugar | 4/75 g | 71 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 280/2000 Cal | 1720 Cal |
Fat | 28/67 g | 39 g |
Carbohydrates | 7/250 g | 243 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Swimming - 40 minutes
- Bodyflex - 42 minutes
- Dansing - 20 minutes
- Tennis - 23 minutes
- Volleyball - 72 minutes
- Fencing - 93 minutes
- Climbing - 16 minutes
- Infrared Sauna - 40 minutes
- Dog Walking - 72 minutes
How many protein are in cherry tomato & caesar snack cup?
Cherry Tomato & Caesar Snack Cup is a good source of quality protein, with just 1 Serving containing 3 grams.
Look at the list of protein content in different servings of cherry tomato & caesar snack cup:
- 1 Serving: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry tomato & caesar snack cup?
However, despite having all the nutritious qualities of cherry tomato & caesar snack cup, 1 Serving of cherry tomato & caesar snack cup comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cherry tomato & caesar snack cup:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry tomato & caesar snack cup?
Cherry Tomato & Caesar Snack Cup contain on average 28 grams of total fat per serve (1 Serving) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry tomato & caesar snack cup:
- 1 Serving: 28 grams