Cherry Sauce, Sweet Syrup - calories, carbs, nutrition
Cherry Sauce, Sweet Syrup contain several important nutrients: 1 ounce only contains 47 calories, on average. However, more than 83% of cherry sauce, sweet syrup is composed of carbs 10.1 grams. It also contains 0.9 grams of fat, 0 grams of protein and 8.1 grams of sugar.
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47 | 10.1 g (83%) | 0 g (0%) | 0.9 g (17%) | 8.1 g |
Cherry Sauce, Sweet Syrup Nutritional Facts
Serving Size: 1 ounce
- Carbs - 10.1 g
- Dietary Fiber - 0.1 g
- Sugars - 8.1 g
- Fat - 0.9 g
- Saturated - 0.2 g
- Polyunsaturated - 0.3 g
- Monounsaturated - --
- Trans - --
- Protein - 0 g
- Sodium - 26 mg
- Potassium - 6.4 mg
- Cholesterol - 0 mg
- Vitamin A - 1.3 %
- Vitamin C - 1.7 %
- Calcium - 0.1 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry sauce, sweet syrup?
Cherry Sauce, Sweet Syrup contain around 47 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry sauce, sweet syrup:
- 1 ounce: 47 grams
If you are unsure about the size of your cherry sauce, sweet syrup, you can estimate that an average cherry sauce, sweet syrup contains about 47 calories. About 83% of cherry sauce, sweet syrup calories come from carbs, 0% from protein, and 17% from fat.
How many carbs are in cherry sauce, sweet syrup?
Here is the carb content of standard serving sizes cherry sauce, sweet syrup:
- 1 ounce: 10.1 grams
Cherry Sauce, Sweet Syrup also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Cherry Sauce, Sweet Syrup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 47/2000 Cal | 1953 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Sodium | 26/2300 mg | 2274 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 47/2000 Cal | 1953 Cal |
| Carbohydrates | 10.1/250 g | 239,9 g |
| Sugar | 8.1/75 g | 66,9 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 47/2000 Cal | 1953 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Carbohydrates | 10.1/250 g | 239,9 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 47 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 4 minutes
- Cleaning - 17 minutes
- Hiking - 86 minutes
- Pilates - 51 minutes
- Skipping - 36 minutes
- Basketball - 43 minutes
- Riding - 18 minutes
- Squash - 66 minutes
- Climbing - 81 minutes
- Lawn Mowing - 79 minutes
- Baby Sitting - 59 minutes
How many protein are in cherry sauce, sweet syrup?
Cherry Sauce, Sweet Syrup is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of cherry sauce, sweet syrup:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry sauce, sweet syrup?
However, despite having all the nutritious qualities of cherry sauce, sweet syrup, 1 ounce of cherry sauce, sweet syrup comes with almost 8.1 extra grams of added sugar.
Compare the sugar content of different servings of cherry sauce, sweet syrup:
- 1 ounce: 8.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry sauce, sweet syrup?
Cherry Sauce, Sweet Syrup contain on average 0.9 grams of total fat per serve (1 ounce) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry sauce, sweet syrup:
- 1 ounce: 0.9 grams
