Cherry Pie - calories, carbs, nutrition
Cherry Pie contain several important nutrients: 1 (120g 4.25 oz) pie only contains 440 calories, on average. However, more than 53% of cherry pie is composed of carbs 57 grams. It also contains 21 grams of fat, 4 grams of protein and 24 grams of sugar.
mainadmin 
440 | 57 g (53%) | 4 g (4%) | 21 g (44%) | 24 g |
Cherry Pie Nutritional Facts
Serving Size: 1 (120g 4.25 oz) pie
- Carbs - 57 g
- Dietary Fiber - 1 g
- Sugars - 24 g
- Fat - 21 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 350 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 4 %
- Vitamin C - 2 %
- Calcium - 0 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry pie?
Cherry Pie contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry pie:
- 1 (120g 4.25 oz) pie: 440 grams
If you are unsure about the size of your cherry pie, you can estimate that an average cherry pie contains about 440 calories. About 53% of cherry pie calories come from carbs, 4% from protein, and 44% from fat.
How many carbs are in cherry pie?
Here is the carb content of standard serving sizes cherry pie:
- 1 (120g 4.25 oz) pie: 57 grams
Cherry Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Cherry Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Walking - 93 minutes
- Pilates - 32 minutes
- Skating - 50 minutes
- Tennis - 19 minutes
- Riding - 17 minutes
- Fencing - 45 minutes
- Cricket - 89 minutes
- Infrared Sauna - 84 minutes
- Dog Walking - 29 minutes
How many protein are in cherry pie?
Cherry Pie is a good source of quality protein, with just 1 (120g 4.25 oz) pie containing 4 grams.
Look at the list of protein content in different servings of cherry pie:
- 1 (120g 4.25 oz) pie: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry pie?
However, despite having all the nutritious qualities of cherry pie, 1 (120g 4.25 oz) pie of cherry pie comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of cherry pie:
- 1 (120g 4.25 oz) pie: 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry pie?
Cherry Pie contain on average 21 grams of total fat per serve (1 (120g 4.25 oz) pie) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry pie:
- 1 (120g 4.25 oz) pie: 21 grams
