Red Thai Chicken Curry with Jasmine Rice - calories, carbs, nutrition

Red Thai Chicken Curry with Jasmine Rice Nutritional Facts

Serving Size: 400 gram

• Carbs - 45.6 g
• Dietary Fiber - 4.8 g
• Sugars - 6.8 g
• Fat - 6.8 g
• Saturated - 4.8 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 1.2 g
• Trans - 0 g
• Protein - 23.6 g
• Sodium - 0.7 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red thai chicken curry with jasmine rice?

Red Thai Chicken Curry with Jasmine Rice contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red thai chicken curry with jasmine rice:

• 400 gram: 350 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 24.8 grams
• 1 pound: 396.9 grams
• 1 kilogram: 875 grams

If you are unsure about the size of your red thai chicken curry with jasmine rice, you can estimate that an average red thai chicken curry with jasmine rice contains about 350 calories. About 54% of red thai chicken curry with jasmine rice calories come from carbs, 28% from protein, and 18% from fat.

How many carbs are in red thai chicken curry with jasmine rice?

Here is the carb content of standard serving sizes red thai chicken curry with jasmine rice:

• 400 gram: 45.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 51.7 grams
• 1 kilogram: 114 grams

Red Thai Chicken Curry with Jasmine Rice also contains 4.8 grams of fiber, depending on its size. You can subtract 4.8 grams if you are looking for the net carb content 40,8 (net carbs = total carbs - fiber).

How does Red Thai Chicken Curry with Jasmine Rice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Swimming - 42 minutes
• Bodyflex - 92 minutes
• Skipping - 56 minutes
• Golf - 95 minutes
• Curling - 75 minutes
• Rowing - 57 minutes
• Skiing - 44 minutes
• Gardening - 40 minutes
• Sleep - 93 minutes

How many protein are in red thai chicken curry with jasmine rice?

Red Thai Chicken Curry with Jasmine Rice is a good source of quality protein, with just 400 gram containing 23.6 grams.

Look at the list of protein content in different servings of red thai chicken curry with jasmine rice:

• 400 gram: 23.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.8 grams
• 1 kilogram: 59 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red thai chicken curry with jasmine rice?

However, despite having all the nutritious qualities of red thai chicken curry with jasmine rice, 400 gram of red thai chicken curry with jasmine rice comes with almost 6.8 extra grams of added sugar.

Compare the sugar content of different servings of red thai chicken curry with jasmine rice:

• 400 gram: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.7 grams
• 1 kilogram: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red thai chicken curry with jasmine rice?

Red Thai Chicken Curry with Jasmine Rice contain on average 6.8 grams of total fat per serve (400 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.

Here is an example of the fat content in popular servings of red thai chicken curry with jasmine rice:

• 400 gram: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.7 grams
• 1 kilogram: 17 grams