Cherry Gelatin with Whipped Topping - calories, carbs, nutrition
Cherry Gelatin with Whipped Topping contain several important nutrients: 4 ounce only contains 113 calories, on average. However, more than 80% of cherry gelatin with whipped topping is composed of carbs 23.3 grams. It also contains 1.7 grams of fat, 1.9 grams of protein and 0.6 grams of sugar.
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113 | 23.3 g (80%) | 1.9 g (7%) | 1.7 g (13%) | 0.6 g |
Cherry Gelatin with Whipped Topping Nutritional Facts
Serving Size: 4 ounce
- Carbs - 23.3 g
- Dietary Fiber - 0 g
- Sugars - 0.6 g
- Fat - 1.7 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 1.9 g
- Sodium - 66 mg
- Potassium - 1.7 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry gelatin with whipped topping?
Cherry Gelatin with Whipped Topping contain around 113 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry gelatin with whipped topping:
- 4 ounce: 113 grams
- 1 ounce: 28.3 grams
If you are unsure about the size of your cherry gelatin with whipped topping, you can estimate that an average cherry gelatin with whipped topping contains about 113 calories. About 80% of cherry gelatin with whipped topping calories come from carbs, 7% from protein, and 13% from fat.
How many carbs are in cherry gelatin with whipped topping?
Here is the carb content of standard serving sizes cherry gelatin with whipped topping:
- 4 ounce: 23.3 grams
- 1 ounce: 5.8 grams
Cherry Gelatin with Whipped Topping also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23,3 (net carbs = total carbs - fiber).
How does Cherry Gelatin with Whipped Topping fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113/2000 Cal | 1887 Cal |
| Fat | 1.7/67 g | 65,3 g |
| Sodium | 66/2300 mg | 2234 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113/2000 Cal | 1887 Cal |
| Carbohydrates | 23.3/250 g | 226,7 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113/2000 Cal | 1887 Cal |
| Fat | 1.7/67 g | 65,3 g |
| Carbohydrates | 23.3/250 g | 226,7 g |
| Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 113 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Walking - 57 minutes
- Boxing - 76 minutes
- Dansing - 30 minutes
- Bowling - 50 minutes
- Rugby - 38 minutes
- Rowing - 65 minutes
- Skiing - 70 minutes
- Soccer - 58 minutes
- Dog Walking - 39 minutes
How many protein are in cherry gelatin with whipped topping?
Cherry Gelatin with Whipped Topping is a good source of quality protein, with just 4 ounce containing 1.9 grams.
Look at the list of protein content in different servings of cherry gelatin with whipped topping:
- 4 ounce: 1.9 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry gelatin with whipped topping?
However, despite having all the nutritious qualities of cherry gelatin with whipped topping, 4 ounce of cherry gelatin with whipped topping comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of cherry gelatin with whipped topping:
- 4 ounce: 0.6 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry gelatin with whipped topping?
Cherry Gelatin with Whipped Topping contain on average 1.7 grams of total fat per serve (4 ounce) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry gelatin with whipped topping:
- 4 ounce: 1.7 grams
- 1 ounce: 0.4 grams
