Cherry Crisp Pie - calories, carbs, nutrition
Cherry Crisp Pie contain several important nutrients: 1 slice only contains 478.2 calories, on average. However, more than 61% of cherry crisp pie is composed of carbs 73.9 grams. It also contains 19.2 grams of fat, 3.5 grams of protein and 19.1 grams of sugar.
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478.2 | 73.9 g (61%) | 3.5 g (3%) | 19.2 g (36%) | 19.1 g |
Cherry Crisp Pie Nutritional Facts
Serving Size: 1 slice
- Carbs - 73.9 g
- Dietary Fiber - 1.1 g
- Sugars - 19.1 g
- Fat - 19.2 g
- Saturated - 10 g
- Polyunsaturated - 3.4 g
- Monounsaturated - 4.4 g
- Trans - 0.8 g
- Protein - 3.5 g
- Sodium - 323.6 mg
- Potassium - 183.6 mg
- Cholesterol - 30.5 mg
- Vitamin A - 11.7 %
- Vitamin C - 6.8 %
- Calcium - 3.7 %
- Iron - 10.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry crisp pie?
Cherry Crisp Pie contain around 478.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry crisp pie:
- 1 slice: 478.2 grams
If you are unsure about the size of your cherry crisp pie, you can estimate that an average cherry crisp pie contains about 478.2 calories. About 61% of cherry crisp pie calories come from carbs, 3% from protein, and 36% from fat.
How many carbs are in cherry crisp pie?
Here is the carb content of standard serving sizes cherry crisp pie:
- 1 slice: 73.9 grams
Cherry Crisp Pie also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 72,8 (net carbs = total carbs - fiber).
How does Cherry Crisp Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 478.2/2000 Cal | 1521,8 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Sodium | 323.6/2300 mg | 1976,4 mg |
| Cholesterol | 30.5/300 mg | 269,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 478.2/2000 Cal | 1521,8 Cal |
| Carbohydrates | 73.9/250 g | 176,1 g |
| Sugar | 19.1/75 g | 55,9 g |
| Fiber | 1.1/25 g | 23,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 478.2/2000 Cal | 1521,8 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Carbohydrates | 73.9/250 g | 176,1 g |
| Protein | 3.5/75 g | 71,5 g |
How long would it take to burn off 478.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 73 minutes
- Running - 48 minutes
- Cleaning - 176 minutes
- Hiking - 22 minutes
- Bodyflex - 53 minutes
- Skipping - 22 minutes
- Golf - 30 minutes
- Riding - 45 minutes
- Rowing - 48 minutes
- Cricket - 48 minutes
- Lawn Mowing - 84 minutes
- Shopping - 42 minutes
How many protein are in cherry crisp pie?
Cherry Crisp Pie is a good source of quality protein, with just 1 slice containing 3.5 grams.
Look at the list of protein content in different servings of cherry crisp pie:
- 1 slice: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry crisp pie?
However, despite having all the nutritious qualities of cherry crisp pie, 1 slice of cherry crisp pie comes with almost 19.1 extra grams of added sugar.
Compare the sugar content of different servings of cherry crisp pie:
- 1 slice: 19.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry crisp pie?
Cherry Crisp Pie contain on average 19.2 grams of total fat per serve (1 slice) – the majority - 9,2 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry crisp pie:
- 1 slice: 19.2 grams
