Cherry Coffee Syrup (81010.4) - calories, carbs, nutrition
Cherry Coffee Syrup (81010.4) contain several important nutrients: 1 fluid ounce only contains 70 calories, on average. However, more than 100% of cherry coffee syrup (81010.4) is composed of carbs 18 grams. It also contains 0 grams of fat, 0 grams of protein and 18 grams of sugar.
70 | 18 g (100%) | 0 g (0%) | 0 g (0%) | 18 g |
Cherry Coffee Syrup (81010.4) Nutritional Facts
Serving Size: 1 fluid ounce
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 18 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry coffee syrup (81010.4)?
Cherry Coffee Syrup (81010.4) contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry coffee syrup (81010.4):
- 1 fluid ounce: 70 grams
- 1 teaspoon: 11.7 grams
- 1 tablespoon: 35 grams
- 1 milliliter: 2.4 grams
- 1 cup: 560 grams
- 1 pint: 1120 grams
- 1 quart: 2240 grams
- 1 liter: 2366.9 grams
- 1 gallon: 8959.9 grams
If you are unsure about the size of your cherry coffee syrup (81010.4), you can estimate that an average cherry coffee syrup (81010.4) contains about 70 calories. About 100% of cherry coffee syrup (81010.4) calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in cherry coffee syrup (81010.4)?
Here is the carb content of standard serving sizes cherry coffee syrup (81010.4):
- 1 fluid ounce: 18 grams
- 1 teaspoon: 3 grams
- 1 tablespoon: 9 grams
- 1 milliliter: 0.6 grams
- 1 cup: 144 grams
- 1 pint: 288 grams
- 1 quart: 576 grams
- 1 liter: 608.6 grams
- 1 gallon: 2304 grams
Cherry Coffee Syrup (81010.4) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Cherry Coffee Syrup (81010.4) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 18/250 g | 232 g |
Sugar | 18/75 g | 57 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 18/250 g | 232 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Diving - 89 minutes
- Bodyflex - 47 minutes
- Skating - 61 minutes
- Tennis - 98 minutes
- Curling - 92 minutes
- Fencing - 16 minutes
- Snowboarding - 22 minutes
- Gardening - 68 minutes
- Shopping - 74 minutes
How many protein are in cherry coffee syrup (81010.4)?
Cherry Coffee Syrup (81010.4) is a good source of quality protein, with just 1 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of cherry coffee syrup (81010.4):
- 1 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry coffee syrup (81010.4)?
However, despite having all the nutritious qualities of cherry coffee syrup (81010.4), 1 fluid ounce of cherry coffee syrup (81010.4) comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of cherry coffee syrup (81010.4):
- 1 fluid ounce: 18 grams
- 1 teaspoon: 3 grams
- 1 tablespoon: 9 grams
- 1 milliliter: 0.6 grams
- 1 cup: 144 grams
- 1 pint: 288 grams
- 1 quart: 576 grams
- 1 liter: 608.6 grams
- 1 gallon: 2304 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry coffee syrup (81010.4)?
Cherry Coffee Syrup (81010.4) contain on average 0 grams of total fat per serve (1 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry coffee syrup (81010.4):
- 1 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams