Cherry Cobbler - calories, carbs, nutrition
Cherry Cobbler contain several important nutrients: 1 Cut only contains 292 calories, on average. However, more than 80% of cherry cobbler is composed of carbs 60.1 grams. It also contains 5.1 grams of fat, 3.1 grams of protein and 7.8 grams of sugar.
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292 | 60.1 g (80%) | 3.1 g (4%) | 5.1 g (15%) | 7.8 g |
Cherry Cobbler Nutritional Facts
Serving Size: 1 Cut
- Carbs - 60.1 g
- Dietary Fiber - 1.2 g
- Sugars - 7.8 g
- Fat - 5.1 g
- Saturated - 1 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 3.1 g
- Sodium - 413 mg
- Potassium - 180.4 mg
- Cholesterol - 0 mg
- Vitamin A - 5.1 %
- Vitamin C - 7.5 %
- Calcium - 7 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cherry cobbler?
Cherry Cobbler contain around 292 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cherry cobbler:
- 1 Cut: 292 grams
If you are unsure about the size of your cherry cobbler, you can estimate that an average cherry cobbler contains about 292 calories. About 80% of cherry cobbler calories come from carbs, 4% from protein, and 15% from fat.
How many carbs are in cherry cobbler?
Here is the carb content of standard serving sizes cherry cobbler:
- 1 Cut: 60.1 grams
Cherry Cobbler also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 58,9 (net carbs = total carbs - fiber).
How does Cherry Cobbler fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 292/2000 Cal | 1708 Cal |
| Fat | 5.1/67 g | 61,9 g |
| Sodium | 413/2300 mg | 1887 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 292/2000 Cal | 1708 Cal |
| Carbohydrates | 60.1/250 g | 189,9 g |
| Sugar | 7.8/75 g | 67,2 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 292/2000 Cal | 1708 Cal |
| Fat | 5.1/67 g | 61,9 g |
| Carbohydrates | 60.1/250 g | 189,9 g |
| Protein | 3.1/75 g | 71,9 g |
How long would it take to burn off 292 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 107 minutes
- Walking - 90 minutes
- Pilates - 40 minutes
- Skating - 49 minutes
- Bowling - 98 minutes
- Curling - 79 minutes
- Squash - 71 minutes
- Snowboarding - 74 minutes
- Infrared Sauna - 62 minutes
- Shopping - 65 minutes
How many protein are in cherry cobbler?
Cherry Cobbler is a good source of quality protein, with just 1 Cut containing 3.1 grams.
Look at the list of protein content in different servings of cherry cobbler:
- 1 Cut: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cherry cobbler?
However, despite having all the nutritious qualities of cherry cobbler, 1 Cut of cherry cobbler comes with almost 7.8 extra grams of added sugar.
Compare the sugar content of different servings of cherry cobbler:
- 1 Cut: 7.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cherry cobbler?
Cherry Cobbler contain on average 5.1 grams of total fat per serve (1 Cut) – the majority - 4,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of cherry cobbler:
- 1 Cut: 5.1 grams
