Chef Pierre Strawberry Cream Pie - calories, carbs, nutrition
Chef Pierre Strawberry Cream Pie contain several important nutrients: 4.76 ounce only contains 394 calories, on average. However, more than 46% of chef pierre strawberry cream pie is composed of carbs 45 grams. It also contains 23 grams of fat, 2 grams of protein and 32 grams of sugar.
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394 | 45 g (46%) | 2 g (2%) | 23 g (52%) | 32 g |
Chef Pierre Strawberry Cream Pie Nutritional Facts
Serving Size: 4.76 ounce
- Carbs - 45 g
- Dietary Fiber - 1 g
- Sugars - 32 g
- Fat - 23 g
- Saturated - 17 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 152 mg
- Potassium - --
- Cholesterol - 6 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chef pierre strawberry cream pie?
Chef Pierre Strawberry Cream Pie contain around 394 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre strawberry cream pie:
- 4.76 ounce: 394 grams
- 1 ounce: 82.8 grams
If you are unsure about the size of your chef pierre strawberry cream pie, you can estimate that an average chef pierre strawberry cream pie contains about 394 calories. About 46% of chef pierre strawberry cream pie calories come from carbs, 2% from protein, and 52% from fat.
How many carbs are in chef pierre strawberry cream pie?
Here is the carb content of standard serving sizes chef pierre strawberry cream pie:
- 4.76 ounce: 45 grams
- 1 ounce: 9.5 grams
Chef Pierre Strawberry Cream Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Chef Pierre Strawberry Cream Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 394/2000 Cal | 1606 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 152/2300 mg | 2148 mg |
| Cholesterol | 6/300 mg | 294 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 394/2000 Cal | 1606 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 394/2000 Cal | 1606 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 394 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 145 minutes
- Diving - 78 minutes
- Boxing - 96 minutes
- Skating - 75 minutes
- Tennis - 26 minutes
- Curling - 70 minutes
- Rowing - 51 minutes
- Cricket - 47 minutes
- Croquet - 81 minutes
- Shopping - 82 minutes
How many protein are in chef pierre strawberry cream pie?
Chef Pierre Strawberry Cream Pie is a good source of quality protein, with just 4.76 ounce containing 2 grams.
Look at the list of protein content in different servings of chef pierre strawberry cream pie:
- 4.76 ounce: 2 grams
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chef pierre strawberry cream pie?
However, despite having all the nutritious qualities of chef pierre strawberry cream pie, 4.76 ounce of chef pierre strawberry cream pie comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of chef pierre strawberry cream pie:
- 4.76 ounce: 32 grams
- 1 ounce: 6.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chef pierre strawberry cream pie?
Chef Pierre Strawberry Cream Pie contain on average 23 grams of total fat per serve (4.76 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of chef pierre strawberry cream pie:
- 4.76 ounce: 23 grams
- 1 ounce: 4.8 grams
