Chef Pierre Cherry Hi Pie, RTB - calories, carbs, nutrition
Chef Pierre Cherry Hi Pie, RTB contain several important nutrients: 5.8 ounce only contains 312 calories, on average. However, more than 47% of chef pierre cherry hi pie, rtb is composed of carbs 38 grams. It also contains 18 grams of fat, 2 grams of protein and 18 grams of sugar.
312 | 38 g (47%) | 2 g (2%) | 18 g (50%) | 18 g |
Chef Pierre Cherry Hi Pie, RTB Nutritional Facts
Serving Size: 5.8 ounce
- Carbs - 38 g
- Dietary Fiber - 2 g
- Sugars - 18 g
- Fat - 18 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 272 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chef pierre cherry hi pie, rtb?
Chef Pierre Cherry Hi Pie, RTB contain around 312 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre cherry hi pie, rtb:
- 5.8 ounce: 312 grams
- 1 ounce: 53.8 grams
If you are unsure about the size of your chef pierre cherry hi pie, rtb, you can estimate that an average chef pierre cherry hi pie, rtb contains about 312 calories. About 47% of chef pierre cherry hi pie, rtb calories come from carbs, 2% from protein, and 50% from fat.
How many carbs are in chef pierre cherry hi pie, rtb?
Here is the carb content of standard serving sizes chef pierre cherry hi pie, rtb:
- 5.8 ounce: 38 grams
- 1 ounce: 6.6 grams
Chef Pierre Cherry Hi Pie, RTB also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Chef Pierre Cherry Hi Pie, RTB fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 312/2000 Cal | 1688 Cal |
Fat | 18/67 g | 49 g |
Sodium | 272/2300 mg | 2028 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 312/2000 Cal | 1688 Cal |
Carbohydrates | 38/250 g | 212 g |
Sugar | 18/75 g | 57 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 312/2000 Cal | 1688 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 38/250 g | 212 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 312 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 115 minutes
- Hiking - 29 minutes
- Yoga - 83 minutes
- Burpee - 84 minutes
- Basketball - 55 minutes
- Curling - 18 minutes
- Squash - 95 minutes
- Cricket - 73 minutes
- Lawn Mowing - 73 minutes
- Shopping - 37 minutes
How many protein are in chef pierre cherry hi pie, rtb?
Chef Pierre Cherry Hi Pie, RTB is a good source of quality protein, with just 5.8 ounce containing 2 grams.
Look at the list of protein content in different servings of chef pierre cherry hi pie, rtb:
- 5.8 ounce: 2 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chef pierre cherry hi pie, rtb?
However, despite having all the nutritious qualities of chef pierre cherry hi pie, rtb, 5.8 ounce of chef pierre cherry hi pie, rtb comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of chef pierre cherry hi pie, rtb:
- 5.8 ounce: 18 grams
- 1 ounce: 3.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chef pierre cherry hi pie, rtb?
Chef Pierre Cherry Hi Pie, RTB contain on average 18 grams of total fat per serve (5.8 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of chef pierre cherry hi pie, rtb:
- 5.8 ounce: 18 grams
- 1 ounce: 3.1 grams