Chef Pierre Apple Hi-Pie, Unbaked - calories, carbs, nutrition

Chef Pierre Apple Hi-Pie, Unbaked contain several important nutrients: 6.2 ounce only contains 495 calories, on average. However, more than 47% of chef pierre apple hi-pie, unbaked is composed of carbs 57 grams. It also contains 27 grams of fat, 3 grams of protein and 30 grams of sugar.

Chef Pierre Apple Hi-Pie, Unbaked - calories, carbs, nutrition
Chef Pierre Apple Hi-Pie, Unbaked nutrition facts

495
Cals

57 g (47%)
Net Carbs

3 g (2%)
Protein

27 g (50%)
Fats

30 g
Sugars

Chef Pierre Apple Hi-Pie, Unbaked Nutritional Facts

Serving Size: 6.2 ounce

  • Carbs - 57 g
  • Dietary Fiber - 3 g
  • Sugars - 30 g
  • Fat - 27 g
  • Saturated - 12 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 465 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chef pierre apple hi-pie, unbaked?

How many calories are in chef pierre apple hi-pie, unbaked - calories, carbs, nutrition

Chef Pierre Apple Hi-Pie, Unbaked contain around 495 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chef pierre apple hi-pie, unbaked:

  • 6.2 ounce: 495 grams
  • 1 ounce: 79.8 grams

If you are unsure about the size of your chef pierre apple hi-pie, unbaked, you can estimate that an average chef pierre apple hi-pie, unbaked contains about 495 calories. About 47% of chef pierre apple hi-pie, unbaked calories come from carbs, 2% from protein, and 50% from fat.

How many carbs are in chef pierre apple hi-pie, unbaked?

How many carbs are in chef pierre apple hi-pie, unbaked - calories, carbs, nutrition

Here is the carb content of standard serving sizes chef pierre apple hi-pie, unbaked:

  • 6.2 ounce: 57 grams
  • 1 ounce: 9.2 grams

Chef Pierre Apple Hi-Pie, Unbaked also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Chef Pierre Apple Hi-Pie, Unbaked fit into your Daily Goals?

How does Chef Pierre Apple Hi-Pie, Unbaked fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal495/2000 Cal1505 Cal
Fat27/67 g40 g
Sodium465/2300 mg1835 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal495/2000 Cal1505 Cal
Carbohydrates57/250 g193 g
Sugar30/75 g45 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal495/2000 Cal1505 Cal
Fat27/67 g40 g
Carbohydrates57/250 g193 g
Protein3/75 g72 g

How long would it take to burn off 495 calories?

How long would it take to burn off 495 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 76 minutes
  • Running - 50 minutes
  • Cleaning - 182 minutes
  • Walking - 80 minutes
  • Yoga - 88 minutes
  • Skating - 96 minutes
  • Bowling - 61 minutes
  • Riding - 45 minutes
  • Badminton - 19 minutes
  • Cricket - 33 minutes
  • Lawn Mowing - 17 minutes
  • Sleep - 78 minutes

How many protein are in chef pierre apple hi-pie, unbaked?

How many protein are in chef pierre apple hi-pie, unbaked - calories, carbs, nutrition

Chef Pierre Apple Hi-Pie, Unbaked is a good source of quality protein, with just 6.2 ounce containing 3 grams.

Look at the list of protein content in different servings of chef pierre apple hi-pie, unbaked:

  • 6.2 ounce: 3 grams
  • 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chef pierre apple hi-pie, unbaked?

How many sugar are in chef pierre apple hi-pie, unbaked - calories, carbs, nutrition

However, despite having all the nutritious qualities of chef pierre apple hi-pie, unbaked, 6.2 ounce of chef pierre apple hi-pie, unbaked comes with almost 30 extra grams of added sugar.

Compare the sugar content of different servings of chef pierre apple hi-pie, unbaked:

  • 6.2 ounce: 30 grams
  • 1 ounce: 4.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chef pierre apple hi-pie, unbaked?

How much fat is in chef pierre apple hi-pie, unbaked - calories, carbs, nutrition

Chef Pierre Apple Hi-Pie, Unbaked contain on average 27 grams of total fat per serve (6.2 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of chef pierre apple hi-pie, unbaked:

  • 6.2 ounce: 27 grams
  • 1 ounce: 4.4 grams