Cheesy Cheddarburger - calories, carbs, nutrition
Cheesy Cheddarburger contain several important nutrients: 1 sandwich only contains 300 calories, on average. However, more than 32% of cheesy cheddarburger is composed of carbs 24 grams. It also contains 15 grams of fat, 18 grams of protein and 4 grams of sugar.
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300 | 24 g (32%) | 18 g (24%) | 15 g (45%) | 4 g |
Cheesy Cheddarburger Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 15 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 18 g
- Sodium - 760 mg
- Potassium - 0 mg
- Cholesterol - 55 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheesy cheddarburger?
Cheesy Cheddarburger contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheesy cheddarburger:
- 1 sandwich: 300 grams
If you are unsure about the size of your cheesy cheddarburger, you can estimate that an average cheesy cheddarburger contains about 300 calories. About 32% of cheesy cheddarburger calories come from carbs, 24% from protein, and 45% from fat.
How many carbs are in cheesy cheddarburger?
Here is the carb content of standard serving sizes cheesy cheddarburger:
- 1 sandwich: 24 grams
Cheesy Cheddarburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Cheesy Cheddarburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 760/2300 mg | 1540 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Hiking - 35 minutes
- Bodyflex - 17 minutes
- Skipping - 39 minutes
- Basketball - 66 minutes
- Curling - 19 minutes
- Fencing - 39 minutes
- Snowboarding - 89 minutes
- Infrared Sauna - 87 minutes
- Baby Sitting - 19 minutes
How many protein are in cheesy cheddarburger?
Cheesy Cheddarburger is a good source of quality protein, with just 1 sandwich containing 18 grams.
Look at the list of protein content in different servings of cheesy cheddarburger:
- 1 sandwich: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheesy cheddarburger?
However, despite having all the nutritious qualities of cheesy cheddarburger, 1 sandwich of cheesy cheddarburger comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cheesy cheddarburger:
- 1 sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheesy cheddarburger?
Cheesy Cheddarburger contain on average 15 grams of total fat per serve (1 sandwich) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of cheesy cheddarburger:
- 1 sandwich: 15 grams
