Cheesy Bean & Rice Burrito - calories, carbs, nutrition
Cheesy Bean & Rice Burrito contain several important nutrients: 1 each only contains 601.8 calories, on average. However, more than 57% of cheesy bean & rice burrito is composed of carbs 85.4 grams. It also contains 17.7 grams of fat, 24.3 grams of protein and 7.4 grams of sugar.
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601.8 | 85.4 g (57%) | 24.3 g (16%) | 17.7 g (27%) | 7.4 g |
Cheesy Bean & Rice Burrito Nutritional Facts
Serving Size: 1 each
- Carbs - 85.4 g
- Dietary Fiber - 11.3 g
- Sugars - 7.4 g
- Fat - 17.7 g
- Saturated - 8.3 g
- Polyunsaturated - 3.2 g
- Monounsaturated - 4.6 g
- Trans - 0.2 g
- Protein - 24.3 g
- Sodium - 1665 mg
- Potassium - 765.3 mg
- Cholesterol - 27.5 mg
- Vitamin A - 20.9 %
- Vitamin C - 56.6 %
- Calcium - 42.1 %
- Iron - 34 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheesy bean & rice burrito?
Cheesy Bean & Rice Burrito contain around 601.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheesy bean & rice burrito:
- 1 each: 601.8 grams
If you are unsure about the size of your cheesy bean & rice burrito, you can estimate that an average cheesy bean & rice burrito contains about 601.8 calories. About 57% of cheesy bean & rice burrito calories come from carbs, 16% from protein, and 27% from fat.
How many carbs are in cheesy bean & rice burrito?
Here is the carb content of standard serving sizes cheesy bean & rice burrito:
- 1 each: 85.4 grams
Cheesy Bean & Rice Burrito also contains 11.3 grams of fiber, depending on its size. You can subtract 11.3 grams if you are looking for the net carb content 74,1 (net carbs = total carbs - fiber).
How does Cheesy Bean & Rice Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 601.8/2000 Cal | 1398,2 Cal |
| Fat | 17.7/67 g | 49,3 g |
| Sodium | 1665/2300 mg | 635 mg |
| Cholesterol | 27.5/300 mg | 272,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 601.8/2000 Cal | 1398,2 Cal |
| Carbohydrates | 85.4/250 g | 164,6 g |
| Sugar | 7.4/75 g | 67,6 g |
| Fiber | 11.3/25 g | 13,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 601.8/2000 Cal | 1398,2 Cal |
| Fat | 17.7/67 g | 49,3 g |
| Carbohydrates | 85.4/250 g | 164,6 g |
| Protein | 24.3/75 g | 50,7 g |
How long would it take to burn off 601.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Walking - 79 minutes
- Pilates - 40 minutes
- Burpee - 74 minutes
- Bowling - 77 minutes
- Riding - 66 minutes
- Rowing - 64 minutes
- Snowboarding - 47 minutes
- Soccer - 55 minutes
- Baby Sitting - 95 minutes
How many protein are in cheesy bean & rice burrito?
Cheesy Bean & Rice Burrito is a good source of quality protein, with just 1 each containing 24.3 grams.
Look at the list of protein content in different servings of cheesy bean & rice burrito:
- 1 each: 24.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheesy bean & rice burrito?
However, despite having all the nutritious qualities of cheesy bean & rice burrito, 1 each of cheesy bean & rice burrito comes with almost 7.4 extra grams of added sugar.
Compare the sugar content of different servings of cheesy bean & rice burrito:
- 1 each: 7.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheesy bean & rice burrito?
Cheesy Bean & Rice Burrito contain on average 17.7 grams of total fat per serve (1 each) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 8.3 grams being saturated fat.
Here is an example of the fat content in popular servings of cheesy bean & rice burrito:
- 1 each: 17.7 grams
