Cheeseheads 100% Natural String Cheese - calories, carbs, nutrition

Cheeseheads 100% Natural String Cheese contain several important nutrients: 1 piece (28g) only contains 80 calories, on average. However, more than 5% of cheeseheads 100% natural string cheese is composed of carbs 1 grams. It also contains 6 grams of fat, 6 grams of protein and 0 grams of sugar.

Cheeseheads 100% Natural String Cheese - calories, carbs, nutrition
Cheeseheads 100% Natural String Cheese nutrition facts

80
Cals

1 g (5%)
Net Carbs

6 g (29%)
Protein

6 g (66%)
Fats

0 g
Sugars

Cheeseheads 100% Natural String Cheese Nutritional Facts

Serving Size: 1 piece (28g)

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 6 g
  • Saturated - 3.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 200 mg
  • Potassium - 0 mg
  • Cholesterol - 15 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 20 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheeseheads 100% natural string cheese?

How many calories are in cheeseheads 100% natural string cheese - calories, carbs, nutrition

Cheeseheads 100% Natural String Cheese contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheeseheads 100% natural string cheese:

  • 1 piece (28g): 80 grams
  • 1 container (12 piece (28g) ea.): 960 grams

If you are unsure about the size of your cheeseheads 100% natural string cheese, you can estimate that an average cheeseheads 100% natural string cheese contains about 80 calories. About 5% of cheeseheads 100% natural string cheese calories come from carbs, 29% from protein, and 66% from fat.

How many carbs are in cheeseheads 100% natural string cheese?

How many carbs are in cheeseheads 100% natural string cheese - calories, carbs, nutrition

Here is the carb content of standard serving sizes cheeseheads 100% natural string cheese:

  • 1 piece (28g): 1 grams
  • 1 container (12 piece (28g) ea.): 12 grams

Cheeseheads 100% Natural String Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Cheeseheads 100% Natural String Cheese fit into your Daily Goals?

How does Cheeseheads 100% Natural String Cheese fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat6/67 g61 g
Sodium200/2300 mg2100 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat6/67 g61 g
Carbohydrates1/250 g249 g
Protein6/75 g69 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Swimming - 56 minutes
  • Boxing - 84 minutes
  • Burpee - 48 minutes
  • Basketball - 74 minutes
  • Curling - 89 minutes
  • Fencing - 82 minutes
  • Skiing - 24 minutes
  • Croquet - 19 minutes
  • Baby Sitting - 20 minutes

How many protein are in cheeseheads 100% natural string cheese?

How many protein are in cheeseheads 100% natural string cheese - calories, carbs, nutrition

Cheeseheads 100% Natural String Cheese is a good source of quality protein, with just 1 piece (28g) containing 6 grams.

Look at the list of protein content in different servings of cheeseheads 100% natural string cheese:

  • 1 piece (28g): 6 grams
  • 1 container (12 piece (28g) ea.): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheeseheads 100% natural string cheese?

How many sugar are in cheeseheads 100% natural string cheese - calories, carbs, nutrition

However, despite having all the nutritious qualities of cheeseheads 100% natural string cheese, 1 piece (28g) of cheeseheads 100% natural string cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cheeseheads 100% natural string cheese:

  • 1 piece (28g): 0 grams
  • 1 container (12 piece (28g) ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheeseheads 100% natural string cheese?

How much fat is in cheeseheads 100% natural string cheese - calories, carbs, nutrition

Cheeseheads 100% Natural String Cheese contain on average 6 grams of total fat per serve (1 piece (28g)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cheeseheads 100% natural string cheese:

  • 1 piece (28g): 6 grams
  • 1 container (12 piece (28g) ea.): 72 grams