Cheeseburger Wrap - calories, carbs, nutrition
Cheeseburger Wrap contain several important nutrients: 10.65 ounce only contains 882 calories, on average. However, more than 25% of cheeseburger wrap is composed of carbs 53 grams. It also contains 46 grams of fat, 59 grams of protein and 1 grams of sugar.
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882 | 53 g (25%) | 59 g (27%) | 46 g (48%) | 1 g |
Cheeseburger Wrap Nutritional Facts
Serving Size: 10.65 ounce
- Carbs - 53 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 46 g
- Saturated - 19 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 59 g
- Sodium - 1345 mg
- Potassium - --
- Cholesterol - 176 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 5 %
- Iron - 27 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheeseburger wrap?
Cheeseburger Wrap contain around 882 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheeseburger wrap:
- 10.65 ounce: 882 grams
- 1 ounce: 82.8 grams
If you are unsure about the size of your cheeseburger wrap, you can estimate that an average cheeseburger wrap contains about 882 calories. About 25% of cheeseburger wrap calories come from carbs, 27% from protein, and 48% from fat.
How many carbs are in cheeseburger wrap?
Here is the carb content of standard serving sizes cheeseburger wrap:
- 10.65 ounce: 53 grams
- 1 ounce: 5 grams
Cheeseburger Wrap also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Cheeseburger Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 882/2000 Cal | 1118 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 1345/2300 mg | 955 mg |
| Cholesterol | 176/300 mg | 124 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 882/2000 Cal | 1118 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 882/2000 Cal | 1118 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 59/75 g | 16 g |
How long would it take to burn off 882 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 325 minutes
- Walking - 49 minutes
- Boxing - 82 minutes
- Dansing - 95 minutes
- Tennis - 29 minutes
- Rugby - 58 minutes
- Badminton - 25 minutes
- Cricket - 29 minutes
- Lawn Mowing - 58 minutes
- Sleep - 26 minutes
How many protein are in cheeseburger wrap?
Cheeseburger Wrap is a good source of quality protein, with just 10.65 ounce containing 59 grams.
Look at the list of protein content in different servings of cheeseburger wrap:
- 10.65 ounce: 59 grams
- 1 ounce: 5.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheeseburger wrap?
However, despite having all the nutritious qualities of cheeseburger wrap, 10.65 ounce of cheeseburger wrap comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of cheeseburger wrap:
- 10.65 ounce: 1 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheeseburger wrap?
Cheeseburger Wrap contain on average 46 grams of total fat per serve (10.65 ounce) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of cheeseburger wrap:
- 10.65 ounce: 46 grams
- 1 ounce: 4.3 grams
