Cheeseburger Soup - calories, carbs, nutrition

Cheeseburger Soup Nutritional Facts

Serving Size: 1 cup

• Carbs - 14 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 13 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheeseburger soup?

Cheeseburger Soup contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheeseburger soup:

• 1 cup: 200 grams
• 1 container (2 cup): 400 grams
• 1 teaspoon: 4.2 grams
• 1 tablespoon: 12.5 grams
• 1 fluid ounce: 25 grams
• 8 fluid ounce: 200 grams
• 1 milliliter: 0.8 grams
• 1 pint: 400 grams
• 1 quart: 800 grams
• 1 liter: 845.4 grams
• 1 gallon: 3200 grams

If you are unsure about the size of your cheeseburger soup, you can estimate that an average cheeseburger soup contains about 200 calories. About 28% of cheeseburger soup calories come from carbs, 14% from protein, and 58% from fat.

How many carbs are in cheeseburger soup?

Here is the carb content of standard serving sizes cheeseburger soup:

• 1 cup: 14 grams
• 1 container (2 cup): 28 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 8 fluid ounce: 14 grams
• 1 milliliter: 0.1 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams

Cheeseburger Soup also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Cheeseburger Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 58 minutes
• Boxing - 24 minutes
• Dansing - 97 minutes
• Golf - 61 minutes
• Curling - 93 minutes
• Squash - 83 minutes
• Snowboarding - 86 minutes
• Lawn Mowing - 30 minutes
• Baby Sitting - 67 minutes

How many protein are in cheeseburger soup?

Cheeseburger Soup is a good source of quality protein, with just 1 cup containing 7 grams.

Look at the list of protein content in different servings of cheeseburger soup:

• 1 cup: 7 grams
• 1 container (2 cup): 14 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 8 fluid ounce: 7 grams
• 1 milliliter: 0 grams
• 1 pint: 14 grams
• 1 quart: 28 grams
• 1 liter: 29.6 grams
• 1 gallon: 112 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheeseburger soup?

However, despite having all the nutritious qualities of cheeseburger soup, 1 cup of cheeseburger soup comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of cheeseburger soup:

• 1 cup: 3 grams
• 1 container (2 cup): 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 8 fluid ounce: 3 grams
• 1 milliliter: 0 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheeseburger soup?

Cheeseburger Soup contain on average 13 grams of total fat per serve (1 cup) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of cheeseburger soup:

• 1 cup: 13 grams
• 1 container (2 cup): 26 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 8 fluid ounce: 13 grams
• 1 milliliter: 0.1 grams
• 1 pint: 26 grams
• 1 quart: 52 grams
• 1 liter: 54.9 grams
• 1 gallon: 208 grams