Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun - calories, carbs, nutrition
Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun contain several important nutrients: 1 Sandwich only contains 410 calories, on average. However, more than 22% of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun is composed of carbs 23 grams. It also contains 27 grams of fat, 19 grams of protein and 4 grams of sugar.
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410 | 23 g (22%) | 19 g (18%) | 27 g (59%) | 4 g |
Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 27 g
- Saturated - 11 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 600 mg
- Potassium - 340 mg
- Cholesterol - 80 mg
- Vitamin A - 17.9 %
- Vitamin C - 7.5 %
- Calcium - 13.1 %
- Iron - 15.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheeseburger 4 oz lettuce tomato pickle chips unseeded bun?
Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun:
- 1 Sandwich: 410 grams
If you are unsure about the size of your cheeseburger 4 oz lettuce tomato pickle chips unseeded bun, you can estimate that an average cheeseburger 4 oz lettuce tomato pickle chips unseeded bun contains about 410 calories. About 22% of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun calories come from carbs, 18% from protein, and 59% from fat.
How many carbs are in cheeseburger 4 oz lettuce tomato pickle chips unseeded bun?
Here is the carb content of standard serving sizes cheeseburger 4 oz lettuce tomato pickle chips unseeded bun:
- 1 Sandwich: 23 grams
Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 600/2300 mg | 1700 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 25 minutes
- Yoga - 76 minutes
- Skipping - 22 minutes
- Bowling - 80 minutes
- Curling - 41 minutes
- Fencing - 43 minutes
- Skiing - 47 minutes
- Soccer - 32 minutes
- Dog Walking - 42 minutes
How many protein are in cheeseburger 4 oz lettuce tomato pickle chips unseeded bun?
Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun is a good source of quality protein, with just 1 Sandwich containing 19 grams.
Look at the list of protein content in different servings of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun:
- 1 Sandwich: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheeseburger 4 oz lettuce tomato pickle chips unseeded bun?
However, despite having all the nutritious qualities of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun, 1 Sandwich of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun:
- 1 Sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheeseburger 4 oz lettuce tomato pickle chips unseeded bun?
Cheeseburger 4 oz Lettuce Tomato Pickle Chips Unseeded Bun contain on average 27 grams of total fat per serve (1 Sandwich) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of cheeseburger 4 oz lettuce tomato pickle chips unseeded bun:
- 1 Sandwich: 27 grams
