Cheese Tortellini with Roasted Vegetables - calories, carbs, nutrition

Cheese Tortellini with Roasted Vegetables Nutritional Facts

Serving Size: 5.78 ounce

• Carbs - 31 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 15.5 g
• Saturated - 7.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 326 mg
• Potassium - --
• Cholesterol - 57 mg
• Vitamin A - 83 %
• Vitamin C - 26 %
• Calcium - 17 %
• Iron - 7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese tortellini with roasted vegetables?

Cheese Tortellini with Roasted Vegetables contain around 302 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese tortellini with roasted vegetables:

• 5.78 ounce: 302 grams
• 1 ounce: 52.2 grams

If you are unsure about the size of your cheese tortellini with roasted vegetables, you can estimate that an average cheese tortellini with roasted vegetables contains about 302 calories. About 41% of cheese tortellini with roasted vegetables calories come from carbs, 12% from protein, and 47% from fat.

How many carbs are in cheese tortellini with roasted vegetables?

Here is the carb content of standard serving sizes cheese tortellini with roasted vegetables:

• 5.78 ounce: 31 grams
• 1 ounce: 5.4 grams

Cheese Tortellini with Roasted Vegetables also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Cheese Tortellini with Roasted Vegetables fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 302 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 111 minutes
• Diving - 91 minutes
• Pilates - 68 minutes
• Skipping - 96 minutes
• Golf - 79 minutes
• Riding - 32 minutes
• Badminton - 27 minutes
• Snowboarding - 68 minutes
• Gardening - 26 minutes
• Baby Sitting - 42 minutes

How many protein are in cheese tortellini with roasted vegetables?

Cheese Tortellini with Roasted Vegetables is a good source of quality protein, with just 5.78 ounce containing 9 grams.

Look at the list of protein content in different servings of cheese tortellini with roasted vegetables:

• 5.78 ounce: 9 grams
• 1 ounce: 1.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese tortellini with roasted vegetables?

However, despite having all the nutritious qualities of cheese tortellini with roasted vegetables, 5.78 ounce of cheese tortellini with roasted vegetables comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of cheese tortellini with roasted vegetables:

• 5.78 ounce: 3 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese tortellini with roasted vegetables?

Cheese Tortellini with Roasted Vegetables contain on average 15.5 grams of total fat per serve (5.78 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese tortellini with roasted vegetables:

• 5.78 ounce: 15.5 grams
• 1 ounce: 2.7 grams