Cheese Pizza - Food On Demand - calories, carbs, nutrition
Cheese Pizza - Food On Demand contain several important nutrients: 1 Pizza only contains 500 calories, on average. However, more than 47% of cheese pizza - food on demand is composed of carbs 60 grams. It also contains 18 grams of fat, 26 grams of protein and 9 grams of sugar.
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500 | 60 g (47%) | 26 g (21%) | 18 g (32%) | 9 g |
Cheese Pizza - Food On Demand Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 60 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 18 g
- Saturated - 8 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1160 mg
- Potassium - 320 mg
- Cholesterol - 35 mg
- Vitamin A - 21.3 %
- Vitamin C - 0.7 %
- Calcium - 42.5 %
- Iron - 23.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese pizza - food on demand?
Cheese Pizza - Food On Demand contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese pizza - food on demand:
- 1 Pizza: 500 grams
If you are unsure about the size of your cheese pizza - food on demand, you can estimate that an average cheese pizza - food on demand contains about 500 calories. About 47% of cheese pizza - food on demand calories come from carbs, 21% from protein, and 32% from fat.
How many carbs are in cheese pizza - food on demand?
Here is the carb content of standard serving sizes cheese pizza - food on demand:
- 1 Pizza: 60 grams
Cheese Pizza - Food On Demand also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Cheese Pizza - Food On Demand fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 1160/2300 mg | 1140 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Walking - 62 minutes
- Bodyflex - 78 minutes
- Skating - 34 minutes
- Golf - 19 minutes
- Rugby - 88 minutes
- Rowing - 75 minutes
- Climbing - 56 minutes
- Lawn Mowing - 34 minutes
- Dog Walking - 67 minutes
How many protein are in cheese pizza - food on demand?
Cheese Pizza - Food On Demand is a good source of quality protein, with just 1 Pizza containing 26 grams.
Look at the list of protein content in different servings of cheese pizza - food on demand:
- 1 Pizza: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese pizza - food on demand?
However, despite having all the nutritious qualities of cheese pizza - food on demand, 1 Pizza of cheese pizza - food on demand comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of cheese pizza - food on demand:
- 1 Pizza: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese pizza - food on demand?
Cheese Pizza - Food On Demand contain on average 18 grams of total fat per serve (1 Pizza) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese pizza - food on demand:
- 1 Pizza: 18 grams
