Cheese Pizza (32147.21) - calories, carbs, nutrition

Cheese Pizza (32147.21) contain several important nutrients: 1 slice only contains 342.7 calories, on average. However, more than 52% of cheese pizza (32147.21) is composed of carbs 44.6 grams. It also contains 10.2 grams of fat, 17.5 grams of protein and 3.2 grams of sugar.

Cheese Pizza (32147.21) - calories, carbs, nutrition
Cheese Pizza (32147.21) nutrition facts

342.7
Cals

44.6 g (52%)
Net Carbs

17.5 g (21%)
Protein

10.2 g (27%)
Fats

3.2 g
Sugars

Cheese Pizza (32147.21) Nutritional Facts

Serving Size: 1 slice

  • Carbs - 44.6 g
  • Dietary Fiber - 2.7 g
  • Sugars - 3.2 g
  • Fat - 10.2 g
  • Saturated - 5.2 g
  • Polyunsaturated - 0.8 g
  • Monounsaturated - 3.4 g
  • Trans - 0.3 g
  • Protein - 17.5 g
  • Sodium - 622.4 mg
  • Potassium - 222.7 mg
  • Cholesterol - 27.5 mg
  • Vitamin A - 9.8 %
  • Vitamin C - 6.2 %
  • Calcium - 34 %
  • Iron - 15.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese pizza (32147.21)?

How many calories are in cheese pizza (32147.21) - calories, carbs, nutrition

Cheese Pizza (32147.21) contain around 342.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese pizza (32147.21):

  • 1 slice: 342.7 grams

If you are unsure about the size of your cheese pizza (32147.21), you can estimate that an average cheese pizza (32147.21) contains about 342.7 calories. About 52% of cheese pizza (32147.21) calories come from carbs, 21% from protein, and 27% from fat.

How many carbs are in cheese pizza (32147.21)?

How many carbs are in cheese pizza (32147.21) - calories, carbs, nutrition

Here is the carb content of standard serving sizes cheese pizza (32147.21):

  • 1 slice: 44.6 grams

Cheese Pizza (32147.21) also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 41,9 (net carbs = total carbs - fiber).

How does Cheese Pizza (32147.21) fit into your Daily Goals?

How does Cheese Pizza (32147.21) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal342.7/2000 Cal1657,3 Cal
Fat10.2/67 g56,8 g
Sodium622.4/2300 mg1677,6 mg
Cholesterol27.5/300 mg272,5 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal342.7/2000 Cal1657,3 Cal
Carbohydrates44.6/250 g205,4 g
Sugar3.2/75 g71,8 g
Fiber2.7/25 g22,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal342.7/2000 Cal1657,3 Cal
Fat10.2/67 g56,8 g
Carbohydrates44.6/250 g205,4 g
Protein17.5/75 g57,5 g

How long would it take to burn off 342.7 calories?

How long would it take to burn off 342.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 52 minutes
  • Running - 35 minutes
  • Cleaning - 126 minutes
  • Diving - 80 minutes
  • Boxing - 52 minutes
  • Dansing - 30 minutes
  • Basketball - 42 minutes
  • Rugby - 25 minutes
  • Squash - 62 minutes
  • Climbing - 97 minutes
  • Soccer - 38 minutes
  • Shopping - 22 minutes

How many protein are in cheese pizza (32147.21)?

How many protein are in cheese pizza (32147.21) - calories, carbs, nutrition

Cheese Pizza (32147.21) is a good source of quality protein, with just 1 slice containing 17.5 grams.

Look at the list of protein content in different servings of cheese pizza (32147.21):

  • 1 slice: 17.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese pizza (32147.21)?

How many sugar are in cheese pizza (32147.21) - calories, carbs, nutrition

However, despite having all the nutritious qualities of cheese pizza (32147.21), 1 slice of cheese pizza (32147.21) comes with almost 3.2 extra grams of added sugar.

Compare the sugar content of different servings of cheese pizza (32147.21):

  • 1 slice: 3.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese pizza (32147.21)?

How much fat is in cheese pizza (32147.21) - calories, carbs, nutrition

Cheese Pizza (32147.21) contain on average 10.2 grams of total fat per serve (1 slice) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5.2 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese pizza (32147.21):

  • 1 slice: 10.2 grams