Cheese Pepper Jack Presliced 1 oz - calories, carbs, nutrition
Cheese Pepper Jack Presliced 1 oz contain several important nutrients: 1 ounce only contains 110 calories, on average. However, more than 0% of cheese pepper jack presliced 1 oz is composed of carbs 0 grams. It also contains 9 grams of fat, 7 grams of protein and 0 grams of sugar.
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110 | 0 g (0%) | 7 g (26%) | 9 g (74%) | 0 g |
Cheese Pepper Jack Presliced 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 150 mg
- Potassium - 25 mg
- Cholesterol - 25 mg
- Vitamin A - 4.4 %
- Vitamin C - 0 %
- Calcium - 21.1 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese pepper jack presliced 1 oz?
Cheese Pepper Jack Presliced 1 oz contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese pepper jack presliced 1 oz:
- 1 ounce: 110 grams
If you are unsure about the size of your cheese pepper jack presliced 1 oz, you can estimate that an average cheese pepper jack presliced 1 oz contains about 110 calories. About 0% of cheese pepper jack presliced 1 oz calories come from carbs, 26% from protein, and 74% from fat.
How many carbs are in cheese pepper jack presliced 1 oz?
Here is the carb content of standard serving sizes cheese pepper jack presliced 1 oz:
- 1 ounce: 0 grams
Cheese Pepper Jack Presliced 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cheese Pepper Jack Presliced 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 78 minutes
- Yoga - 89 minutes
- Burpee - 71 minutes
- Basketball - 61 minutes
- Riding - 22 minutes
- Badminton - 24 minutes
- Climbing - 33 minutes
- Lawn Mowing - 24 minutes
- Sleep - 40 minutes
How many protein are in cheese pepper jack presliced 1 oz?
Cheese Pepper Jack Presliced 1 oz is a good source of quality protein, with just 1 ounce containing 7 grams.
Look at the list of protein content in different servings of cheese pepper jack presliced 1 oz:
- 1 ounce: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese pepper jack presliced 1 oz?
However, despite having all the nutritious qualities of cheese pepper jack presliced 1 oz, 1 ounce of cheese pepper jack presliced 1 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cheese pepper jack presliced 1 oz:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese pepper jack presliced 1 oz?
Cheese Pepper Jack Presliced 1 oz contain on average 9 grams of total fat per serve (1 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese pepper jack presliced 1 oz:
- 1 ounce: 9 grams
