Cheese Display (70121.0) - calories, carbs, nutrition

Cheese Display (70121.0) contain several important nutrients: 1 serving(s) only contains 534.7 calories, on average. However, more than 27% of cheese display (70121.0) is composed of carbs 36.7 grams. It also contains 33 grams of fat, 24.3 grams of protein and 13.2 grams of sugar.

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Dec 20, 2023
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Cheese Display (70121.0) - calories, carbs, nutrition
Cheese Display (70121.0) nutrition facts

534.7
Cals

36.7 g (27%)
Net Carbs

24.3 g (18%)
Protein

33 g (55%)
Fats

13.2 g
Sugars

Cheese Display (70121.0) Nutritional Facts

Serving Size: 1 serving(s)

  • Carbs - 36.7 g
  • Dietary Fiber - 3.3 g
  • Sugars - 13.2 g
  • Fat - 33 g
  • Saturated - 17.4 g
  • Polyunsaturated - 3.2 g
  • Monounsaturated - 10.6 g
  • Trans - 0 g
  • Protein - 24.3 g
  • Sodium - 894 mg
  • Potassium - 342.9 mg
  • Cholesterol - 72.7 mg
  • Vitamin A - 18.1 %
  • Vitamin C - 7.6 %
  • Calcium - 63.5 %
  • Iron - 12.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese display (70121.0)?

How many calories are in cheese display (70121.0) - calories, carbs, nutrition

Cheese Display (70121.0) contain around 534.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese display (70121.0):

  • 1 serving(s): 534.7 grams

If you are unsure about the size of your cheese display (70121.0), you can estimate that an average cheese display (70121.0) contains about 534.7 calories. About 27% of cheese display (70121.0) calories come from carbs, 18% from protein, and 55% from fat.

How many carbs are in cheese display (70121.0)?

How many carbs are in cheese display (70121.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes cheese display (70121.0):

  • 1 serving(s): 36.7 grams

Cheese Display (70121.0) also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 33,4 (net carbs = total carbs - fiber).

How does Cheese Display (70121.0) fit into your Daily Goals?

How does Cheese Display (70121.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal534.7/2000 Cal1465,3 Cal
Fat33/67 g34 g
Sodium894/2300 mg1406 mg
Cholesterol72.7/300 mg227,3 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal534.7/2000 Cal1465,3 Cal
Carbohydrates36.7/250 g213,3 g
Sugar13.2/75 g61,8 g
Fiber3.3/25 g21,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal534.7/2000 Cal1465,3 Cal
Fat33/67 g34 g
Carbohydrates36.7/250 g213,3 g
Protein24.3/75 g50,7 g

How long would it take to burn off 534.7 calories?

How long would it take to burn off 534.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 82 minutes
  • Running - 54 minutes
  • Cleaning - 197 minutes
  • Swimming - 69 minutes
  • Yoga - 84 minutes
  • Dansing - 52 minutes
  • Tennis - 32 minutes
  • Rugby - 21 minutes
  • Rowing - 86 minutes
  • Skiing - 75 minutes
  • Soccer - 38 minutes
  • Dog Walking - 70 minutes

How many protein are in cheese display (70121.0)?

How many protein are in cheese display (70121.0) - calories, carbs, nutrition

Cheese Display (70121.0) is a good source of quality protein, with just 1 serving(s) containing 24.3 grams.

Look at the list of protein content in different servings of cheese display (70121.0):

  • 1 serving(s): 24.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese display (70121.0)?

How many sugar are in cheese display (70121.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of cheese display (70121.0), 1 serving(s) of cheese display (70121.0) comes with almost 13.2 extra grams of added sugar.

Compare the sugar content of different servings of cheese display (70121.0):

  • 1 serving(s): 13.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese display (70121.0)?

How much fat is in cheese display (70121.0) - calories, carbs, nutrition

Cheese Display (70121.0) contain on average 33 grams of total fat per serve (1 serving(s)) – the majority - 15,6 grams - of that fat is also classified as unsaturated, with only 17.4 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese display (70121.0):

  • 1 serving(s): 33 grams