Cheese Cuts - Sharp Cheddar - calories, carbs, nutrition
Cheese Cuts - Sharp Cheddar contain several important nutrients: 3 pieces only contains 120 calories, on average. However, more than 0% of cheese cuts - sharp cheddar is composed of carbs 0 grams. It also contains 10 grams of fat, 6 grams of protein and 0 grams of sugar.
120 | 0 g (0%) | 6 g (21%) | 10 g (79%) | 0 g |
Cheese Cuts - Sharp Cheddar Nutritional Facts
Serving Size: 3 pieces
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 10 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese cuts - sharp cheddar?
Cheese Cuts - Sharp Cheddar contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese cuts - sharp cheddar:
- 3 pieces: 120 grams
- 1 pieces: 40 grams
- 1 milligram: 0 grams
- 1 gram: 4.3 grams
- 1 ounce: 120 grams
- 1 pound: 1944 grams
- 1 kilogram: 4285.7 grams
If you are unsure about the size of your cheese cuts - sharp cheddar, you can estimate that an average cheese cuts - sharp cheddar contains about 120 calories. About 0% of cheese cuts - sharp cheddar calories come from carbs, 21% from protein, and 79% from fat.
How many carbs are in cheese cuts - sharp cheddar?
Here is the carb content of standard serving sizes cheese cuts - sharp cheddar:
- 3 pieces: 0 grams
- 1 pieces: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Cheese Cuts - Sharp Cheddar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cheese Cuts - Sharp Cheddar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 10/67 g | 57 g |
Sodium | 190/2300 mg | 2110 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 87 minutes
- Yoga - 33 minutes
- Dansing - 37 minutes
- Bowling - 55 minutes
- Riding - 81 minutes
- Badminton - 52 minutes
- Climbing - 50 minutes
- Lawn Mowing - 69 minutes
- Dog Walking - 53 minutes
How many protein are in cheese cuts - sharp cheddar?
Cheese Cuts - Sharp Cheddar is a good source of quality protein, with just 3 pieces containing 6 grams.
Look at the list of protein content in different servings of cheese cuts - sharp cheddar:
- 3 pieces: 6 grams
- 1 pieces: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6 grams
- 1 pound: 97.2 grams
- 1 kilogram: 214.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese cuts - sharp cheddar?
However, despite having all the nutritious qualities of cheese cuts - sharp cheddar, 3 pieces of cheese cuts - sharp cheddar comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cheese cuts - sharp cheddar:
- 3 pieces: 0 grams
- 1 pieces: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese cuts - sharp cheddar?
Cheese Cuts - Sharp Cheddar contain on average 10 grams of total fat per serve (3 pieces) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese cuts - sharp cheddar:
- 3 pieces: 10 grams
- 1 pieces: 3.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10 grams
- 1 pound: 162 grams
- 1 kilogram: 357.1 grams