Cheese Cuts - Sharp Cheddar - calories, carbs, nutrition

Cheese Cuts - Sharp Cheddar contain several important nutrients: 3 pieces only contains 120 calories, on average. However, more than 0% of cheese cuts - sharp cheddar is composed of carbs 0 grams. It also contains 10 grams of fat, 6 grams of protein and 0 grams of sugar.

Cheese Cuts - Sharp Cheddar - calories, carbs, nutrition
Cheese Cuts - Sharp Cheddar nutrition facts

120
Cals

0 g (0%)
Net Carbs

6 g (21%)
Protein

10 g (79%)
Fats

0 g
Sugars

Cheese Cuts - Sharp Cheddar Nutritional Facts

Serving Size: 3 pieces

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 10 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 190 mg
  • Potassium - 0 mg
  • Cholesterol - 30 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 20 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese cuts - sharp cheddar?

How many calories are in cheese cuts - sharp cheddar - calories, carbs, nutrition

Cheese Cuts - Sharp Cheddar contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese cuts - sharp cheddar:

  • 3 pieces: 120 grams
  • 1 pieces: 40 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.3 grams
  • 1 ounce: 120 grams
  • 1 pound: 1944 grams
  • 1 kilogram: 4285.7 grams

If you are unsure about the size of your cheese cuts - sharp cheddar, you can estimate that an average cheese cuts - sharp cheddar contains about 120 calories. About 0% of cheese cuts - sharp cheddar calories come from carbs, 21% from protein, and 79% from fat.

How many carbs are in cheese cuts - sharp cheddar?

How many carbs are in cheese cuts - sharp cheddar - calories, carbs, nutrition

Here is the carb content of standard serving sizes cheese cuts - sharp cheddar:

  • 3 pieces: 0 grams
  • 1 pieces: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Cheese Cuts - Sharp Cheddar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Cheese Cuts - Sharp Cheddar fit into your Daily Goals?

How does Cheese Cuts - Sharp Cheddar fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat10/67 g57 g
Sodium190/2300 mg2110 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat10/67 g57 g
Carbohydrates0/250 g250 g
Protein6/75 g69 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Swimming - 87 minutes
  • Yoga - 33 minutes
  • Dansing - 37 minutes
  • Bowling - 55 minutes
  • Riding - 81 minutes
  • Badminton - 52 minutes
  • Climbing - 50 minutes
  • Lawn Mowing - 69 minutes
  • Dog Walking - 53 minutes

How many protein are in cheese cuts - sharp cheddar?

How many protein are in cheese cuts - sharp cheddar - calories, carbs, nutrition

Cheese Cuts - Sharp Cheddar is a good source of quality protein, with just 3 pieces containing 6 grams.

Look at the list of protein content in different servings of cheese cuts - sharp cheddar:

  • 3 pieces: 6 grams
  • 1 pieces: 2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 6 grams
  • 1 pound: 97.2 grams
  • 1 kilogram: 214.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese cuts - sharp cheddar?

How many sugar are in cheese cuts - sharp cheddar - calories, carbs, nutrition

However, despite having all the nutritious qualities of cheese cuts - sharp cheddar, 3 pieces of cheese cuts - sharp cheddar comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cheese cuts - sharp cheddar:

  • 3 pieces: 0 grams
  • 1 pieces: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese cuts - sharp cheddar?

How much fat is in cheese cuts - sharp cheddar - calories, carbs, nutrition

Cheese Cuts - Sharp Cheddar contain on average 10 grams of total fat per serve (3 pieces) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese cuts - sharp cheddar:

  • 3 pieces: 10 grams
  • 1 pieces: 3.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10 grams
  • 1 pound: 162 grams
  • 1 kilogram: 357.1 grams