Cheese, cheddar, sharp, sliced - calories, carbs, nutrition

Cheese, cheddar, sharp, sliced Nutritional Facts

Serving Size: 1 slice 2/3 oz. slice

• Carbs - 0.4 g
• Dietary Fiber - 0 g
• Sugars - 0.1 g
• Fat - 6.4 g
• Saturated - 3.7 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 1.6 g
• Trans - 0.2 g
• Protein - 4.6 g
• Sodium - 122.4 mg
• Potassium - 14.4 mg
• Cholesterol - 18.8 mg
• Vitamin A - 3.8 %
• Vitamin C - 0 %
• Calcium - 13.5 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced contain around 77.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese, cheddar, sharp, sliced:

• 1 slice 2/3 oz. slice: 77.9 grams
• 1 slice 3/4 oz. slice: 86.1 grams
• 1 slice 1 oz. slice: 114.8 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 100 gram: 410 grams
• 1 ounce: 116.2 grams
• 1 pound: 1859.7 grams
• 1 kilogram: 4100 grams

If you are unsure about the size of your cheese, cheddar, sharp, sliced, you can estimate that an average cheese, cheddar, sharp, sliced contains about 77.9 calories. About 2% of cheese, cheddar, sharp, sliced calories come from carbs, 24% from protein, and 74% from fat.

How many carbs are in cheese, cheddar, sharp, sliced?

Here is the carb content of standard serving sizes cheese, cheddar, sharp, sliced:

• 1 slice 2/3 oz. slice: 0.4 grams
• 1 slice 3/4 oz. slice: 0.4 grams
• 1 slice 1 oz. slice: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.1 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.7 grams
• 1 kilogram: 21.3 grams

Cheese, cheddar, sharp, sliced also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,4 (net carbs = total carbs - fiber).

How does Cheese, cheddar, sharp, sliced fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 77.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 11 minutes
• Running - 7 minutes
• Cleaning - 28 minutes
• Diving - 57 minutes
• Yoga - 68 minutes
• Dansing - 47 minutes
• Golf - 73 minutes
• Rugby - 81 minutes
• Squash - 54 minutes
• Skiing - 71 minutes
• Soccer - 86 minutes
• Sleep - 37 minutes

How many protein are in cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced is a good source of quality protein, with just 1 slice 2/3 oz. slice containing 4.6 grams.

Look at the list of protein content in different servings of cheese, cheddar, sharp, sliced:

• 1 slice 2/3 oz. slice: 4.6 grams
• 1 slice 3/4 oz. slice: 5.1 grams
• 1 slice 1 oz. slice: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 24.3 grams
• 1 ounce: 6.9 grams
• 1 pound: 110 grams
• 1 kilogram: 242.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese, cheddar, sharp, sliced?

However, despite having all the nutritious qualities of cheese, cheddar, sharp, sliced, 1 slice 2/3 oz. slice of cheese, cheddar, sharp, sliced comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of cheese, cheddar, sharp, sliced:

• 1 slice 2/3 oz. slice: 0.1 grams
• 1 slice 3/4 oz. slice: 0.1 grams
• 1 slice 1 oz. slice: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.2 grams
• 1 kilogram: 2.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced contain on average 6.4 grams of total fat per serve (1 slice 2/3 oz. slice) – the majority - 2,7 grams - of that fat is also classified as unsaturated, with only 3.7 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese, cheddar, sharp, sliced:

• 1 slice 2/3 oz. slice: 6.4 grams
• 1 slice 3/4 oz. slice: 7.1 grams
• 1 slice 1 oz. slice: 9.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 33.8 grams
• 1 ounce: 9.6 grams
• 1 pound: 153.4 grams
• 1 kilogram: 338.2 grams