Cheese & Bean Burritos - calories, carbs, nutrition
Cheese & Bean Burritos contain several important nutrients: 1 Burrito only contains 346 calories, on average. However, more than 57% of cheese & bean burritos is composed of carbs 51.7 grams. It also contains 11.7 grams of fat, 12.8 grams of protein and 2.7 grams of sugar.
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346 | 51.7 g (57%) | 12.8 g (14%) | 11.7 g (29%) | 2.7 g |
Cheese & Bean Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 51.7 g
- Dietary Fiber - 5.6 g
- Sugars - 2.7 g
- Fat - 11.7 g
- Saturated - 4.6 g
- Polyunsaturated - 1.6 g
- Monounsaturated - --
- Trans - --
- Protein - 12.8 g
- Sodium - 924 mg
- Potassium - 92.5 mg
- Cholesterol - 17 mg
- Vitamin A - 12.4 %
- Vitamin C - 14.2 %
- Calcium - 18.9 %
- Iron - 21.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese & bean burritos?
Cheese & Bean Burritos contain around 346 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese & bean burritos:
- 1 Burrito: 346 grams
If you are unsure about the size of your cheese & bean burritos, you can estimate that an average cheese & bean burritos contains about 346 calories. About 57% of cheese & bean burritos calories come from carbs, 14% from protein, and 29% from fat.
How many carbs are in cheese & bean burritos?
Here is the carb content of standard serving sizes cheese & bean burritos:
- 1 Burrito: 51.7 grams
Cheese & Bean Burritos also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 46,1 (net carbs = total carbs - fiber).
How does Cheese & Bean Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 346/2000 Cal | 1654 Cal |
| Fat | 11.7/67 g | 55,3 g |
| Sodium | 924/2300 mg | 1376 mg |
| Cholesterol | 17/300 mg | 283 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 346/2000 Cal | 1654 Cal |
| Carbohydrates | 51.7/250 g | 198,3 g |
| Sugar | 2.7/75 g | 72,3 g |
| Fiber | 5.6/25 g | 19,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 346/2000 Cal | 1654 Cal |
| Fat | 11.7/67 g | 55,3 g |
| Carbohydrates | 51.7/250 g | 198,3 g |
| Protein | 12.8/75 g | 62,2 g |
How long would it take to burn off 346 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 127 minutes
- Diving - 90 minutes
- Boxing - 41 minutes
- Skipping - 43 minutes
- Bowling - 61 minutes
- Volleyball - 70 minutes
- Squash - 92 minutes
- Snowboarding - 91 minutes
- Gardening - 37 minutes
- Sleep - 52 minutes
How many protein are in cheese & bean burritos?
Cheese & Bean Burritos is a good source of quality protein, with just 1 Burrito containing 12.8 grams.
Look at the list of protein content in different servings of cheese & bean burritos:
- 1 Burrito: 12.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese & bean burritos?
However, despite having all the nutritious qualities of cheese & bean burritos, 1 Burrito of cheese & bean burritos comes with almost 2.7 extra grams of added sugar.
Compare the sugar content of different servings of cheese & bean burritos:
- 1 Burrito: 2.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese & bean burritos?
Cheese & Bean Burritos contain on average 11.7 grams of total fat per serve (1 Burrito) – the majority - 7,1 grams - of that fat is also classified as unsaturated, with only 4.6 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese & bean burritos:
- 1 Burrito: 11.7 grams
