Cheddar Rice Snacks - calories, carbs, nutrition

Cheddar Rice Snacks Nutritional Facts

Serving Size: 18 mini cakes

• Carbs - 21 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 5 g
• Saturated - 0.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 2.5 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 410 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheddar rice snacks?

Cheddar Rice Snacks contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar rice snacks:

• 18 mini cakes: 140 grams
• 1 mini cakes: 7.8 grams
• 1 container (108 mini cakes ): 840 grams

If you are unsure about the size of your cheddar rice snacks, you can estimate that an average cheddar rice snacks contains about 140 calories. About 61% of cheddar rice snacks calories come from carbs, 6% from protein, and 33% from fat.

How many carbs are in cheddar rice snacks?

Here is the carb content of standard serving sizes cheddar rice snacks:

• 18 mini cakes: 21 grams
• 1 mini cakes: 1.2 grams
• 1 container (108 mini cakes ): 126 grams

Cheddar Rice Snacks also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Cheddar Rice Snacks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Walking - 24 minutes
• Boxing - 27 minutes
• Skipping - 76 minutes
• Tennis - 45 minutes
• Curling - 48 minutes
• Badminton - 94 minutes
• Skiing - 66 minutes
• Croquet - 91 minutes
• Sleep - 51 minutes

How many protein are in cheddar rice snacks?

Cheddar Rice Snacks is a good source of quality protein, with just 18 mini cakes containing 2 grams.

Look at the list of protein content in different servings of cheddar rice snacks:

• 18 mini cakes: 2 grams
• 1 mini cakes: 0.1 grams
• 1 container (108 mini cakes ): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheddar rice snacks?

However, despite having all the nutritious qualities of cheddar rice snacks, 18 mini cakes of cheddar rice snacks comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of cheddar rice snacks:

• 18 mini cakes: 1 grams
• 1 mini cakes: 0.1 grams
• 1 container (108 mini cakes ): 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheddar rice snacks?

Cheddar Rice Snacks contain on average 5 grams of total fat per serve (18 mini cakes) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cheddar rice snacks:

• 18 mini cakes: 5 grams
• 1 mini cakes: 0.3 grams
• 1 container (108 mini cakes ): 30 grams