Cheddar Biscuit with Egg, Bacon & Cheese - calories, carbs, nutrition

Cheddar Biscuit with Egg, Bacon & Cheese Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 46.7 g
• Dietary Fiber - 1.1 g
• Sugars - 1.8 g
• Fat - 36.5 g
• Saturated - 13.1 g
• Polyunsaturated - 1.6 g
• Monounsaturated - --
• Trans - --
• Protein - 20.9 g
• Sodium - 1577 mg
• Potassium - 151.8 mg
• Cholesterol - 256 mg
• Vitamin A - 12.3 %
• Vitamin C - 1.3 %
• Calcium - 26 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheddar biscuit with egg, bacon & cheese?

Cheddar Biscuit with Egg, Bacon & Cheese contain around 601 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar biscuit with egg, bacon & cheese:

• 1 Sandwich: 601 grams

If you are unsure about the size of your cheddar biscuit with egg, bacon & cheese, you can estimate that an average cheddar biscuit with egg, bacon & cheese contains about 601 calories. About 31% of cheddar biscuit with egg, bacon & cheese calories come from carbs, 14% from protein, and 55% from fat.

How many carbs are in cheddar biscuit with egg, bacon & cheese?

Here is the carb content of standard serving sizes cheddar biscuit with egg, bacon & cheese:

• 1 Sandwich: 46.7 grams

Cheddar Biscuit with Egg, Bacon & Cheese also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 45,6 (net carbs = total carbs - fiber).

How does Cheddar Biscuit with Egg, Bacon & Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 601 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 92 minutes
• Running - 61 minutes
• Cleaning - 221 minutes
• Swimming - 23 minutes
• Pilates - 94 minutes
• Burpee - 79 minutes
• Tennis - 43 minutes
• Rugby - 95 minutes
• Badminton - 83 minutes
• Skiing - 94 minutes
• Lawn Mowing - 80 minutes
• Baby Sitting - 26 minutes

How many protein are in cheddar biscuit with egg, bacon & cheese?

Cheddar Biscuit with Egg, Bacon & Cheese is a good source of quality protein, with just 1 Sandwich containing 20.9 grams.

Look at the list of protein content in different servings of cheddar biscuit with egg, bacon & cheese:

• 1 Sandwich: 20.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheddar biscuit with egg, bacon & cheese?

However, despite having all the nutritious qualities of cheddar biscuit with egg, bacon & cheese, 1 Sandwich of cheddar biscuit with egg, bacon & cheese comes with almost 1.8 extra grams of added sugar.

Compare the sugar content of different servings of cheddar biscuit with egg, bacon & cheese:

• 1 Sandwich: 1.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheddar biscuit with egg, bacon & cheese?

Cheddar Biscuit with Egg, Bacon & Cheese contain on average 36.5 grams of total fat per serve (1 Sandwich) – the majority - 23,4 grams - of that fat is also classified as unsaturated, with only 13.1 grams being saturated fat.

Here is an example of the fat content in popular servings of cheddar biscuit with egg, bacon & cheese:

• 1 Sandwich: 36.5 grams