Cheddar, Bean & Chive Biscuits - calories, carbs, nutrition
Cheddar, Bean & Chive Biscuits contain several important nutrients: 1 Biscuit only contains 465 calories, on average. However, more than 49% of cheddar, bean & chive biscuits is composed of carbs 56.5 grams. It also contains 20.3 grams of fat, 13.3 grams of protein and 10.2 grams of sugar.
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465 | 56.5 g (49%) | 13.3 g (12%) | 20.3 g (40%) | 10.2 g |
Cheddar, Bean & Chive Biscuits Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 56.5 g
- Dietary Fiber - 2.1 g
- Sugars - 10.2 g
- Fat - 20.3 g
- Saturated - 7.2 g
- Polyunsaturated - 5.2 g
- Monounsaturated - --
- Trans - --
- Protein - 13.3 g
- Sodium - 1261 mg
- Potassium - 215.7 mg
- Cholesterol - 32 mg
- Vitamin A - 6.3 %
- Vitamin C - 3.8 %
- Calcium - 31.1 %
- Iron - 16.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheddar, bean & chive biscuits?
Cheddar, Bean & Chive Biscuits contain around 465 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar, bean & chive biscuits:
- 1 Biscuit: 465 grams
If you are unsure about the size of your cheddar, bean & chive biscuits, you can estimate that an average cheddar, bean & chive biscuits contains about 465 calories. About 49% of cheddar, bean & chive biscuits calories come from carbs, 12% from protein, and 40% from fat.
How many carbs are in cheddar, bean & chive biscuits?
Here is the carb content of standard serving sizes cheddar, bean & chive biscuits:
- 1 Biscuit: 56.5 grams
Cheddar, Bean & Chive Biscuits also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 54,4 (net carbs = total carbs - fiber).
How does Cheddar, Bean & Chive Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Fat | 20.3/67 g | 46,7 g |
| Sodium | 1261/2300 mg | 1039 mg |
| Cholesterol | 32/300 mg | 268 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Carbohydrates | 56.5/250 g | 193,5 g |
| Sugar | 10.2/75 g | 64,8 g |
| Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Fat | 20.3/67 g | 46,7 g |
| Carbohydrates | 56.5/250 g | 193,5 g |
| Protein | 13.3/75 g | 61,7 g |
How long would it take to burn off 465 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 171 minutes
- Diving - 90 minutes
- Boxing - 59 minutes
- Dansing - 83 minutes
- Bowling - 34 minutes
- Volleyball - 17 minutes
- Squash - 55 minutes
- Cricket - 38 minutes
- Infrared Sauna - 35 minutes
- Shopping - 71 minutes
How many protein are in cheddar, bean & chive biscuits?
Cheddar, Bean & Chive Biscuits is a good source of quality protein, with just 1 Biscuit containing 13.3 grams.
Look at the list of protein content in different servings of cheddar, bean & chive biscuits:
- 1 Biscuit: 13.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheddar, bean & chive biscuits?
However, despite having all the nutritious qualities of cheddar, bean & chive biscuits, 1 Biscuit of cheddar, bean & chive biscuits comes with almost 10.2 extra grams of added sugar.
Compare the sugar content of different servings of cheddar, bean & chive biscuits:
- 1 Biscuit: 10.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheddar, bean & chive biscuits?
Cheddar, Bean & Chive Biscuits contain on average 20.3 grams of total fat per serve (1 Biscuit) – the majority - 13,1 grams - of that fat is also classified as unsaturated, with only 7.2 grams being saturated fat.
Here is an example of the fat content in popular servings of cheddar, bean & chive biscuits:
- 1 Biscuit: 20.3 grams
