Cheddar Bay Biscuits - calories, carbs, nutrition
Cheddar Bay Biscuits contain several important nutrients: 1 biscuit only contains 150 calories, on average. However, more than 43% of cheddar bay biscuits is composed of carbs 16 grams. It also contains 8 grams of fat, 3 grams of protein and 0 grams of sugar.
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150 | 16 g (43%) | 3 g (8%) | 8 g (49%) | 0 g |
Cheddar Bay Biscuits Nutritional Facts
Serving Size: 1 biscuit
- Carbs - 16 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 350 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheddar bay biscuits?
Cheddar Bay Biscuits contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar bay biscuits:
- 1 biscuit: 150 grams
If you are unsure about the size of your cheddar bay biscuits, you can estimate that an average cheddar bay biscuits contains about 150 calories. About 43% of cheddar bay biscuits calories come from carbs, 8% from protein, and 49% from fat.
How many carbs are in cheddar bay biscuits?
Here is the carb content of standard serving sizes cheddar bay biscuits:
- 1 biscuit: 16 grams
Cheddar Bay Biscuits also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Cheddar Bay Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Swimming - 39 minutes
- Bodyflex - 94 minutes
- Skipping - 35 minutes
- Tennis - 20 minutes
- Rugby - 49 minutes
- Squash - 19 minutes
- Snowboarding - 56 minutes
- Lawn Mowing - 30 minutes
- Sleep - 38 minutes
How many protein are in cheddar bay biscuits?
Cheddar Bay Biscuits is a good source of quality protein, with just 1 biscuit containing 3 grams.
Look at the list of protein content in different servings of cheddar bay biscuits:
- 1 biscuit: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheddar bay biscuits?
However, despite having all the nutritious qualities of cheddar bay biscuits, 1 biscuit of cheddar bay biscuits comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cheddar bay biscuits:
- 1 biscuit: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheddar bay biscuits?
Cheddar Bay Biscuits contain on average 8 grams of total fat per serve (1 biscuit) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cheddar bay biscuits:
- 1 biscuit: 8 grams
