Cheddar Bacon Burger - calories, carbs, nutrition
Cheddar Bacon Burger contain several important nutrients: 1 Sandwich only contains 610 calories, on average. However, more than 17% of cheddar bacon burger is composed of carbs 25.4 grams. It also contains 38.1 grams of fat, 38.9 grams of protein and 2.8 grams of sugar.
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610 | 25.4 g (17%) | 38.9 g (26%) | 38.1 g (57%) | 2.8 g |
Cheddar Bacon Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 25.4 g
- Dietary Fiber - 1.3 g
- Sugars - 2.8 g
- Fat - 38.1 g
- Saturated - 16.7 g
- Polyunsaturated - 2.1 g
- Monounsaturated - --
- Trans - --
- Protein - 38.9 g
- Sodium - 707 mg
- Potassium - 445.3 mg
- Cholesterol - 130 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 28.6 %
- Iron - 24.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheddar bacon burger?
Cheddar Bacon Burger contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheddar bacon burger:
- 1 Sandwich: 610 grams
If you are unsure about the size of your cheddar bacon burger, you can estimate that an average cheddar bacon burger contains about 610 calories. About 17% of cheddar bacon burger calories come from carbs, 26% from protein, and 57% from fat.
How many carbs are in cheddar bacon burger?
Here is the carb content of standard serving sizes cheddar bacon burger:
- 1 Sandwich: 25.4 grams
Cheddar Bacon Burger also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 24,1 (net carbs = total carbs - fiber).
How does Cheddar Bacon Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 38.1/67 g | 28,9 g |
| Sodium | 707/2300 mg | 1593 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 25.4/250 g | 224,6 g |
| Sugar | 2.8/75 g | 72,2 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 38.1/67 g | 28,9 g |
| Carbohydrates | 25.4/250 g | 224,6 g |
| Protein | 38.9/75 g | 36,1 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Walking - 48 minutes
- Boxing - 28 minutes
- Dansing - 79 minutes
- Tennis - 33 minutes
- Volleyball - 23 minutes
- Badminton - 78 minutes
- Climbing - 42 minutes
- Lawn Mowing - 78 minutes
- Baby Sitting - 68 minutes
How many protein are in cheddar bacon burger?
Cheddar Bacon Burger is a good source of quality protein, with just 1 Sandwich containing 38.9 grams.
Look at the list of protein content in different servings of cheddar bacon burger:
- 1 Sandwich: 38.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheddar bacon burger?
However, despite having all the nutritious qualities of cheddar bacon burger, 1 Sandwich of cheddar bacon burger comes with almost 2.8 extra grams of added sugar.
Compare the sugar content of different servings of cheddar bacon burger:
- 1 Sandwich: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheddar bacon burger?
Cheddar Bacon Burger contain on average 38.1 grams of total fat per serve (1 Sandwich) – the majority - 21,4 grams - of that fat is also classified as unsaturated, with only 16.7 grams being saturated fat.
Here is an example of the fat content in popular servings of cheddar bacon burger:
- 1 Sandwich: 38.1 grams
