Cerners Breakfast Burrito - calories, carbs, nutrition
Cerners Breakfast Burrito contain several important nutrients: 9.56 ounce only contains 676 calories, on average. However, more than 30% of cerners breakfast burrito is composed of carbs 52 grams. It also contains 37 grams of fat, 37 grams of protein and 1 grams of sugar.
mainadmin 
676 | 52 g (30%) | 37 g (21%) | 37 g (48%) | 1 g |
Cerners Breakfast Burrito Nutritional Facts
Serving Size: 9.56 ounce
- Carbs - 52 g
- Dietary Fiber - 6 g
- Sugars - 1 g
- Fat - 37 g
- Saturated - 18 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 1256 mg
- Potassium - --
- Cholesterol - 525 mg
- Vitamin A - 23 %
- Vitamin C - 0 %
- Calcium - 47 %
- Iron - 14 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cerners breakfast burrito?
Cerners Breakfast Burrito contain around 676 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cerners breakfast burrito:
- 9.56 ounce: 676 grams
- 1 ounce: 70.7 grams
If you are unsure about the size of your cerners breakfast burrito, you can estimate that an average cerners breakfast burrito contains about 676 calories. About 30% of cerners breakfast burrito calories come from carbs, 21% from protein, and 48% from fat.
How many carbs are in cerners breakfast burrito?
Here is the carb content of standard serving sizes cerners breakfast burrito:
- 9.56 ounce: 52 grams
- 1 ounce: 5.4 grams
Cerners Breakfast Burrito also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Cerners Breakfast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 676/2000 Cal | 1324 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 1256/2300 mg | 1044 mg |
| Cholesterol | 525/300 mg | -225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 676/2000 Cal | 1324 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 676/2000 Cal | 1324 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 676 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 103 minutes
- Running - 69 minutes
- Cleaning - 249 minutes
- Swimming - 25 minutes
- Boxing - 30 minutes
- Burpee - 23 minutes
- Tennis - 64 minutes
- Riding - 28 minutes
- Squash - 43 minutes
- Skiing - 98 minutes
- Lawn Mowing - 61 minutes
- Shopping - 38 minutes
How many protein are in cerners breakfast burrito?
Cerners Breakfast Burrito is a good source of quality protein, with just 9.56 ounce containing 37 grams.
Look at the list of protein content in different servings of cerners breakfast burrito:
- 9.56 ounce: 37 grams
- 1 ounce: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cerners breakfast burrito?
However, despite having all the nutritious qualities of cerners breakfast burrito, 9.56 ounce of cerners breakfast burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of cerners breakfast burrito:
- 9.56 ounce: 1 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cerners breakfast burrito?
Cerners Breakfast Burrito contain on average 37 grams of total fat per serve (9.56 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of cerners breakfast burrito:
- 9.56 ounce: 37 grams
- 1 ounce: 3.9 grams
