Cerner Kids Chicken Pot Pie - calories, carbs, nutrition

Cerner Kids Chicken Pot Pie Nutritional Facts

Serving Size: 3.25 ounce

• Carbs - 12 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 8.5 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 2.5 g
• Protein - 2 g
• Sodium - 87 mg
• Potassium - --
• Cholesterol - 3 mg
• Vitamin A - 0.4 %
• Vitamin C - 3.3 %
• Calcium - 0.1 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cerner kids chicken pot pie?

Cerner Kids Chicken Pot Pie contain around 128 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cerner kids chicken pot pie:

• 3.25 ounce: 128 grams
• 1 ounce: 39.4 grams

If you are unsure about the size of your cerner kids chicken pot pie, you can estimate that an average cerner kids chicken pot pie contains about 128 calories. About 36% of cerner kids chicken pot pie calories come from carbs, 6% from protein, and 58% from fat.

How many carbs are in cerner kids chicken pot pie?

Here is the carb content of standard serving sizes cerner kids chicken pot pie:

• 3.25 ounce: 12 grams
• 1 ounce: 3.7 grams

Cerner Kids Chicken Pot Pie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Cerner Kids Chicken Pot Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 128 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 91 minutes
• Boxing - 94 minutes
• Skating - 83 minutes
• Golf - 36 minutes
• Volleyball - 85 minutes
• Fencing - 39 minutes
• Cricket - 73 minutes
• Croquet - 36 minutes
• Baby Sitting - 50 minutes

How many protein are in cerner kids chicken pot pie?

Cerner Kids Chicken Pot Pie is a good source of quality protein, with just 3.25 ounce containing 2 grams.

Look at the list of protein content in different servings of cerner kids chicken pot pie:

• 3.25 ounce: 2 grams
• 1 ounce: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cerner kids chicken pot pie?

However, despite having all the nutritious qualities of cerner kids chicken pot pie, 3.25 ounce of cerner kids chicken pot pie comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of cerner kids chicken pot pie:

• 3.25 ounce: 1 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cerner kids chicken pot pie?

Cerner Kids Chicken Pot Pie contain on average 8.5 grams of total fat per serve (3.25 ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of cerner kids chicken pot pie:

• 3.25 ounce: 8.5 grams
• 1 ounce: 2.6 grams