Cereal Corn Pops Bulk 1 Cup - calories, carbs, nutrition
Cereal Corn Pops Bulk 1 Cup contain several important nutrients: 1 cup only contains 120 calories, on average. However, more than 97% of cereal corn pops bulk 1 cup is composed of carbs 28 grams. It also contains 0 grams of fat, 1 grams of protein and 10 grams of sugar.
120 | 28 g (97%) | 1 g (3%) | 0 g (0%) | 10 g |
Cereal Corn Pops Bulk 1 Cup Nutritional Facts
Serving Size: 1 cup
- Carbs - 28 g
- Dietary Fiber - 3 g
- Sugars - 10 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 110 mg
- Potassium - 35 mg
- Cholesterol - 0 mg
- Vitamin A - 10.3 %
- Vitamin C - 10.3 %
- Calcium - 0.2 %
- Iron - 10.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cereal corn pops bulk 1 cup?
Cereal Corn Pops Bulk 1 Cup contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cereal corn pops bulk 1 cup:
- 1 cup: 120 grams
- 1 teaspoon: 2.5 grams
- 1 tablespoon: 7.5 grams
- 1 fluid ounce: 15 grams
- 1 milliliter: 0.5 grams
- 1 pint: 240 grams
- 1 quart: 480 grams
- 1 liter: 507.2 grams
- 1 gallon: 1920 grams
If you are unsure about the size of your cereal corn pops bulk 1 cup, you can estimate that an average cereal corn pops bulk 1 cup contains about 120 calories. About 97% of cereal corn pops bulk 1 cup calories come from carbs, 3% from protein, and 0% from fat.
How many carbs are in cereal corn pops bulk 1 cup?
Here is the carb content of standard serving sizes cereal corn pops bulk 1 cup:
- 1 cup: 28 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.5 grams
- 1 milliliter: 0.1 grams
- 1 pint: 56 grams
- 1 quart: 112 grams
- 1 liter: 118.3 grams
- 1 gallon: 448 grams
Cereal Corn Pops Bulk 1 Cup also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Cereal Corn Pops Bulk 1 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0/67 g | 67 g |
Sodium | 110/2300 mg | 2190 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 28/250 g | 222 g |
Sugar | 10/75 g | 65 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 28/250 g | 222 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 16 minutes
- Pilates - 77 minutes
- Dansing - 40 minutes
- Golf - 89 minutes
- Curling - 16 minutes
- Rowing - 48 minutes
- Cricket - 33 minutes
- Infrared Sauna - 50 minutes
- Sleep - 35 minutes
How many protein are in cereal corn pops bulk 1 cup?
Cereal Corn Pops Bulk 1 Cup is a good source of quality protein, with just 1 cup containing 1 grams.
Look at the list of protein content in different servings of cereal corn pops bulk 1 cup:
- 1 cup: 1 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 pint: 2 grams
- 1 quart: 4 grams
- 1 liter: 4.2 grams
- 1 gallon: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cereal corn pops bulk 1 cup?
However, despite having all the nutritious qualities of cereal corn pops bulk 1 cup, 1 cup of cereal corn pops bulk 1 cup comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of cereal corn pops bulk 1 cup:
- 1 cup: 10 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 pint: 20 grams
- 1 quart: 40 grams
- 1 liter: 42.3 grams
- 1 gallon: 160 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cereal corn pops bulk 1 cup?
Cereal Corn Pops Bulk 1 Cup contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cereal corn pops bulk 1 cup:
- 1 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams