Cereal Bars - Honey Bunches Of Oats Cranberry Almond - calories, carbs, nutrition

Cereal Bars - Honey Bunches Of Oats Cranberry Almond Nutritional Facts

Serving Size: 1 bar

• Carbs - 25 g
• Dietary Fiber - 1 g
• Sugars - 9 g
• Fat - 3 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 110 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 15 %
• Vitamin C - 0 %
• Calcium - 30 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cereal bars - honey bunches of oats cranberry almond?

Cereal Bars - Honey Bunches Of Oats Cranberry Almond contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cereal bars - honey bunches of oats cranberry almond:

• 1 bar: 130 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 104 grams
• 1 pound: 1684.8 grams
• 1 kilogram: 3714.3 grams

If you are unsure about the size of your cereal bars - honey bunches of oats cranberry almond, you can estimate that an average cereal bars - honey bunches of oats cranberry almond contains about 130 calories. About 74% of cereal bars - honey bunches of oats cranberry almond calories come from carbs, 6% from protein, and 20% from fat.

How many carbs are in cereal bars - honey bunches of oats cranberry almond?

Here is the carb content of standard serving sizes cereal bars - honey bunches of oats cranberry almond:

• 1 bar: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20 grams
• 1 pound: 324 grams
• 1 kilogram: 714.3 grams

Cereal Bars - Honey Bunches Of Oats Cranberry Almond also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Cereal Bars - Honey Bunches Of Oats Cranberry Almond fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 38 minutes
• Boxing - 85 minutes
• Skating - 73 minutes
• Basketball - 86 minutes
• Rugby - 84 minutes
• Badminton - 81 minutes
• Skiing - 21 minutes
• Infrared Sauna - 94 minutes
• Dog Walking - 80 minutes

How many protein are in cereal bars - honey bunches of oats cranberry almond?

Cereal Bars - Honey Bunches Of Oats Cranberry Almond is a good source of quality protein, with just 1 bar containing 2 grams.

Look at the list of protein content in different servings of cereal bars - honey bunches of oats cranberry almond:

• 1 bar: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.9 grams
• 1 kilogram: 57.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cereal bars - honey bunches of oats cranberry almond?

However, despite having all the nutritious qualities of cereal bars - honey bunches of oats cranberry almond, 1 bar of cereal bars - honey bunches of oats cranberry almond comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of cereal bars - honey bunches of oats cranberry almond:

• 1 bar: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.2 grams
• 1 pound: 116.6 grams
• 1 kilogram: 257.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cereal bars - honey bunches of oats cranberry almond?

Cereal Bars - Honey Bunches Of Oats Cranberry Almond contain on average 3 grams of total fat per serve (1 bar) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cereal bars - honey bunches of oats cranberry almond:

• 1 bar: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.9 grams
• 1 kilogram: 85.7 grams