Cellentani Pasta - calories, carbs, nutrition
Cellentani Pasta contain several important nutrients: 0.25 cup only contains 200 calories, on average. However, more than 82% of cellentani pasta is composed of carbs 42 grams. It also contains 1 grams of fat, 7 grams of protein and 2 grams of sugar.
200 | 42 g (82%) | 7 g (14%) | 1 g (4%) | 2 g |
Cellentani Pasta Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 42 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cellentani pasta?
Cellentani Pasta contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cellentani pasta:
- 0.25 cup: 200 grams
- 1 container (2 cups ea.): 1600 grams
- 1 teaspoon: 16.7 grams
- 1 tablespoon: 50 grams
- 1 fluid ounce: 100 grams
- 1 milliliter: 3.4 grams
- 1 cup: 800 grams
- 1 pint: 1600 grams
- 1 quart: 3200 grams
- 1 liter: 3381.4 grams
- 1 gallon: 12800 grams
If you are unsure about the size of your cellentani pasta, you can estimate that an average cellentani pasta contains about 200 calories. About 82% of cellentani pasta calories come from carbs, 14% from protein, and 4% from fat.
How many carbs are in cellentani pasta?
Here is the carb content of standard serving sizes cellentani pasta:
- 0.25 cup: 42 grams
- 1 container (2 cups ea.): 336 grams
- 1 teaspoon: 3.5 grams
- 1 tablespoon: 10.5 grams
- 1 fluid ounce: 21 grams
- 1 milliliter: 0.7 grams
- 1 cup: 168 grams
- 1 pint: 336 grams
- 1 quart: 672 grams
- 1 liter: 710.1 grams
- 1 gallon: 2688 grams
Cellentani Pasta also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Cellentani Pasta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 1/67 g | 66 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Carbohydrates | 42/250 g | 208 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 1/67 g | 66 g |
Carbohydrates | 42/250 g | 208 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Walking - 91 minutes
- Boxing - 45 minutes
- Skipping - 64 minutes
- Golf - 46 minutes
- Curling - 58 minutes
- Badminton - 92 minutes
- Climbing - 68 minutes
- Gardening - 41 minutes
- Shopping - 29 minutes
How many protein are in cellentani pasta?
Cellentani Pasta is a good source of quality protein, with just 0.25 cup containing 7 grams.
Look at the list of protein content in different servings of cellentani pasta:
- 0.25 cup: 7 grams
- 1 container (2 cups ea.): 56 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 28 grams
- 1 pint: 56 grams
- 1 quart: 112 grams
- 1 liter: 118.3 grams
- 1 gallon: 448 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cellentani pasta?
However, despite having all the nutritious qualities of cellentani pasta, 0.25 cup of cellentani pasta comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of cellentani pasta:
- 0.25 cup: 2 grams
- 1 container (2 cups ea.): 16 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cellentani pasta?
Cellentani Pasta contain on average 1 grams of total fat per serve (0.25 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cellentani pasta:
- 0.25 cup: 1 grams
- 1 container (2 cups ea.): 8 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams