Celery Sticks with Peanut Butter-lg - calories, carbs, nutrition
Celery Sticks with Peanut Butter-lg contain several important nutrients: 1 Serving only contains 270 calories, on average. However, more than 22% of celery sticks with peanut butter-lg is composed of carbs 16 grams. It also contains 20 grams of fat, 11 grams of protein and 7 grams of sugar.
270 | 16 g (22%) | 11 g (15%) | 20 g (63%) | 7 g |
Celery Sticks with Peanut Butter-lg Nutritional Facts
Serving Size: 1 Serving
- Carbs - 16 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 20 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 320 mg
- Potassium - 440 mg
- Cholesterol - 0 mg
- Vitamin A - 25.5 %
- Vitamin C - 5.9 %
- Calcium - 19.6 %
- Iron - 7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in celery sticks with peanut butter-lg?
Celery Sticks with Peanut Butter-lg contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of celery sticks with peanut butter-lg:
- 1 Serving: 270 grams
If you are unsure about the size of your celery sticks with peanut butter-lg, you can estimate that an average celery sticks with peanut butter-lg contains about 270 calories. About 22% of celery sticks with peanut butter-lg calories come from carbs, 15% from protein, and 63% from fat.
How many carbs are in celery sticks with peanut butter-lg?
Here is the carb content of standard serving sizes celery sticks with peanut butter-lg:
- 1 Serving: 16 grams
Celery Sticks with Peanut Butter-lg also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Celery Sticks with Peanut Butter-lg fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 20/67 g | 47 g |
Sodium | 320/2300 mg | 1980 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 7/75 g | 68 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 11/75 g | 64 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Diving - 80 minutes
- Bodyflex - 24 minutes
- Dansing - 45 minutes
- Tennis - 26 minutes
- Volleyball - 58 minutes
- Badminton - 70 minutes
- Skiing - 81 minutes
- Gardening - 70 minutes
- Baby Sitting - 31 minutes
How many protein are in celery sticks with peanut butter-lg?
Celery Sticks with Peanut Butter-lg is a good source of quality protein, with just 1 Serving containing 11 grams.
Look at the list of protein content in different servings of celery sticks with peanut butter-lg:
- 1 Serving: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in celery sticks with peanut butter-lg?
However, despite having all the nutritious qualities of celery sticks with peanut butter-lg, 1 Serving of celery sticks with peanut butter-lg comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of celery sticks with peanut butter-lg:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in celery sticks with peanut butter-lg?
Celery Sticks with Peanut Butter-lg contain on average 20 grams of total fat per serve (1 Serving) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of celery sticks with peanut butter-lg:
- 1 Serving: 20 grams