Celery & Carrots FF Ranch-sm - calories, carbs, nutrition

Celery & Carrots FF Ranch-sm Nutritional Facts

Serving Size: 1 Snack Cup (9 oz)

• Carbs - 20 g
• Dietary Fiber - 3 g
• Sugars - 8 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 680 mg
• Potassium - 400 mg
• Cholesterol - 2 mg
• Vitamin A - 219.3 %
• Vitamin C - 10.5 %
• Calcium - 5.8 %
• Iron - 2.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in celery & carrots ff ranch-sm?

Celery & Carrots FF Ranch-sm contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of celery & carrots ff ranch-sm:

• 1 Snack Cup (9 oz): 90 grams

If you are unsure about the size of your celery & carrots ff ranch-sm, you can estimate that an average celery & carrots ff ranch-sm contains about 90 calories. About 86% of celery & carrots ff ranch-sm calories come from carbs, 4% from protein, and 10% from fat.

How many carbs are in celery & carrots ff ranch-sm?

Here is the carb content of standard serving sizes celery & carrots ff ranch-sm:

• 1 Snack Cup (9 oz): 20 grams

Celery & Carrots FF Ranch-sm also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Celery & Carrots FF Ranch-sm fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Walking - 52 minutes
• Yoga - 53 minutes
• Dansing - 97 minutes
• Bowling - 19 minutes
• Rugby - 62 minutes
• Fencing - 59 minutes
• Cricket - 53 minutes
• Gardening - 79 minutes
• Baby Sitting - 36 minutes

How many protein are in celery & carrots ff ranch-sm?

Celery & Carrots FF Ranch-sm is a good source of quality protein, with just 1 Snack Cup (9 oz) containing 1 grams.

Look at the list of protein content in different servings of celery & carrots ff ranch-sm:

• 1 Snack Cup (9 oz): 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in celery & carrots ff ranch-sm?

However, despite having all the nutritious qualities of celery & carrots ff ranch-sm, 1 Snack Cup (9 oz) of celery & carrots ff ranch-sm comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of celery & carrots ff ranch-sm:

• 1 Snack Cup (9 oz): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in celery & carrots ff ranch-sm?

Celery & Carrots FF Ranch-sm contain on average 1 grams of total fat per serve (1 Snack Cup (9 oz)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of celery & carrots ff ranch-sm:

• 1 Snack Cup (9 oz): 1 grams