Cavatelli with Marinara Sauce & Zucchini - calories, carbs, nutrition

Cavatelli with Marinara Sauce & Zucchini Nutritional Facts

Serving Size: 1 Cut

• Carbs - 76.5 g
• Dietary Fiber - 0.4 g
• Sugars - 51.2 g
• Fat - 15.8 g
• Saturated - 7.3 g
• Polyunsaturated - 1.1 g
• Monounsaturated - --
• Trans - --
• Protein - 19.2 g
• Sodium - 903 mg
• Potassium - 629.5 mg
• Cholesterol - 51 mg
• Vitamin A - 16.1 %
• Vitamin C - 24.7 %
• Calcium - 27.3 %
• Iron - 28.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cavatelli with marinara sauce & zucchini?

Cavatelli with Marinara Sauce & Zucchini contain around 527 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cavatelli with marinara sauce & zucchini:

• 1 Cut: 527 grams

If you are unsure about the size of your cavatelli with marinara sauce & zucchini, you can estimate that an average cavatelli with marinara sauce & zucchini contains about 527 calories. About 58% of cavatelli with marinara sauce & zucchini calories come from carbs, 15% from protein, and 27% from fat.

How many carbs are in cavatelli with marinara sauce & zucchini?

Here is the carb content of standard serving sizes cavatelli with marinara sauce & zucchini:

• 1 Cut: 76.5 grams

Cavatelli with Marinara Sauce & Zucchini also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 76,1 (net carbs = total carbs - fiber).

How does Cavatelli with Marinara Sauce & Zucchini fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 527 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 80 minutes
• Running - 53 minutes
• Cleaning - 194 minutes
• Hiking - 88 minutes
• Yoga - 16 minutes
• Burpee - 79 minutes
• Golf - 17 minutes
• Volleyball - 86 minutes
• Badminton - 95 minutes
• Skiing - 15 minutes
• Infrared Sauna - 84 minutes
• Baby Sitting - 68 minutes

How many protein are in cavatelli with marinara sauce & zucchini?

Cavatelli with Marinara Sauce & Zucchini is a good source of quality protein, with just 1 Cut containing 19.2 grams.

Look at the list of protein content in different servings of cavatelli with marinara sauce & zucchini:

• 1 Cut: 19.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cavatelli with marinara sauce & zucchini?

However, despite having all the nutritious qualities of cavatelli with marinara sauce & zucchini, 1 Cut of cavatelli with marinara sauce & zucchini comes with almost 51.2 extra grams of added sugar.

Compare the sugar content of different servings of cavatelli with marinara sauce & zucchini:

• 1 Cut: 51.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cavatelli with marinara sauce & zucchini?

Cavatelli with Marinara Sauce & Zucchini contain on average 15.8 grams of total fat per serve (1 Cut) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 7.3 grams being saturated fat.

Here is an example of the fat content in popular servings of cavatelli with marinara sauce & zucchini:

• 1 Cut: 15.8 grams