Cauliflower Rice Bowl Orange Salmon - calories, carbs, nutrition

Cauliflower Rice Bowl Orange Salmon Nutritional Facts

Serving Size: 1 Ea

• Carbs - 13 g
• Dietary Fiber - 5 g
• Sugars - 6 g
• Fat - 27 g
• Saturated - 4 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 26 g
• Sodium - 790 mg
• Potassium - 1050 mg
• Cholesterol - 65 mg
• Vitamin A - 8.1 %
• Vitamin C - 79.1 %
• Calcium - 5.4 %
• Iron - 10.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cauliflower rice bowl orange salmon?

Cauliflower Rice Bowl Orange Salmon contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cauliflower rice bowl orange salmon:

• 1 Ea: 390 grams

If you are unsure about the size of your cauliflower rice bowl orange salmon, you can estimate that an average cauliflower rice bowl orange salmon contains about 390 calories. About 13% of cauliflower rice bowl orange salmon calories come from carbs, 26% from protein, and 61% from fat.

How many carbs are in cauliflower rice bowl orange salmon?

Here is the carb content of standard serving sizes cauliflower rice bowl orange salmon:

• 1 Ea: 13 grams

Cauliflower Rice Bowl Orange Salmon also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Cauliflower Rice Bowl Orange Salmon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Walking - 72 minutes
• Pilates - 38 minutes
• Skating - 91 minutes
• Bowling - 76 minutes
• Volleyball - 34 minutes
• Squash - 25 minutes
• Skiing - 53 minutes
• Soccer - 67 minutes
• Dog Walking - 89 minutes

How many protein are in cauliflower rice bowl orange salmon?

Cauliflower Rice Bowl Orange Salmon is a good source of quality protein, with just 1 Ea containing 26 grams.

Look at the list of protein content in different servings of cauliflower rice bowl orange salmon:

• 1 Ea: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cauliflower rice bowl orange salmon?

However, despite having all the nutritious qualities of cauliflower rice bowl orange salmon, 1 Ea of cauliflower rice bowl orange salmon comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of cauliflower rice bowl orange salmon:

• 1 Ea: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cauliflower rice bowl orange salmon?

Cauliflower Rice Bowl Orange Salmon contain on average 27 grams of total fat per serve (1 Ea) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of cauliflower rice bowl orange salmon:

• 1 Ea: 27 grams