Casserole Beefy Mac 80/20 HP SLC=3x4 - calories, carbs, nutrition

Casserole Beefy Mac 80/20 HP SLC=3x4 Nutritional Facts

Serving Size: 1 SLC

• Carbs - 33 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 10 g
• Saturated - 4.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 510 mg
• Potassium - 180 mg
• Cholesterol - 45 mg
• Vitamin A - 8.6 %
• Vitamin C - 10 %
• Calcium - 14.2 %
• Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in casserole beefy mac 80/20 hp slc=3x4?

Casserole Beefy Mac 80/20 HP SLC=3x4 contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of casserole beefy mac 80/20 hp slc=3x4:

• 1 SLC: 280 grams

If you are unsure about the size of your casserole beefy mac 80/20 hp slc=3x4, you can estimate that an average casserole beefy mac 80/20 hp slc=3x4 contains about 280 calories. About 47% of casserole beefy mac 80/20 hp slc=3x4 calories come from carbs, 20% from protein, and 32% from fat.

How many carbs are in casserole beefy mac 80/20 hp slc=3x4?

Here is the carb content of standard serving sizes casserole beefy mac 80/20 hp slc=3x4:

• 1 SLC: 33 grams

Casserole Beefy Mac 80/20 HP SLC=3x4 also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Casserole Beefy Mac 80/20 HP SLC=3x4 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Swimming - 49 minutes
• Bodyflex - 77 minutes
• Skating - 62 minutes
• Golf - 97 minutes
• Volleyball - 43 minutes
• Fencing - 60 minutes
• Skiing - 78 minutes
• Lawn Mowing - 77 minutes
• Sleep - 40 minutes

How many protein are in casserole beefy mac 80/20 hp slc=3x4?

Casserole Beefy Mac 80/20 HP SLC=3x4 is a good source of quality protein, with just 1 SLC containing 14 grams.

Look at the list of protein content in different servings of casserole beefy mac 80/20 hp slc=3x4:

• 1 SLC: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in casserole beefy mac 80/20 hp slc=3x4?

However, despite having all the nutritious qualities of casserole beefy mac 80/20 hp slc=3x4, 1 SLC of casserole beefy mac 80/20 hp slc=3x4 comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of casserole beefy mac 80/20 hp slc=3x4:

• 1 SLC: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in casserole beefy mac 80/20 hp slc=3x4?

Casserole Beefy Mac 80/20 HP SLC=3x4 contain on average 10 grams of total fat per serve (1 SLC) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of casserole beefy mac 80/20 hp slc=3x4:

• 1 SLC: 10 grams