Casserette Cheese Manicotti Marinara - calories, carbs, nutrition
Casserette Cheese Manicotti Marinara contain several important nutrients: 1 Entree only contains 330 calories, on average. However, more than 44% of casserette cheese manicotti marinara is composed of carbs 36 grams. It also contains 14 grams of fat, 15 grams of protein and 8 grams of sugar.
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330 | 36 g (44%) | 15 g (18%) | 14 g (38%) | 8 g |
Casserette Cheese Manicotti Marinara Nutritional Facts
Serving Size: 1 Entree
- Carbs - 36 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 14 g
- Saturated - 8 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 630 mg
- Potassium - 420 mg
- Cholesterol - 80 mg
- Vitamin A - 13.3 %
- Vitamin C - 3.9 %
- Calcium - 26.3 %
- Iron - 9.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in casserette cheese manicotti marinara?
Casserette Cheese Manicotti Marinara contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of casserette cheese manicotti marinara:
- 1 Entree: 330 grams
If you are unsure about the size of your casserette cheese manicotti marinara, you can estimate that an average casserette cheese manicotti marinara contains about 330 calories. About 44% of casserette cheese manicotti marinara calories come from carbs, 18% from protein, and 38% from fat.
How many carbs are in casserette cheese manicotti marinara?
Here is the carb content of standard serving sizes casserette cheese manicotti marinara:
- 1 Entree: 36 grams
Casserette Cheese Manicotti Marinara also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Casserette Cheese Manicotti Marinara fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 630/2300 mg | 1670 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Swimming - 43 minutes
- Bodyflex - 73 minutes
- Dansing - 55 minutes
- Tennis - 30 minutes
- Riding - 77 minutes
- Fencing - 75 minutes
- Skiing - 80 minutes
- Croquet - 61 minutes
- Shopping - 23 minutes
How many protein are in casserette cheese manicotti marinara?
Casserette Cheese Manicotti Marinara is a good source of quality protein, with just 1 Entree containing 15 grams.
Look at the list of protein content in different servings of casserette cheese manicotti marinara:
- 1 Entree: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in casserette cheese manicotti marinara?
However, despite having all the nutritious qualities of casserette cheese manicotti marinara, 1 Entree of casserette cheese manicotti marinara comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of casserette cheese manicotti marinara:
- 1 Entree: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in casserette cheese manicotti marinara?
Casserette Cheese Manicotti Marinara contain on average 14 grams of total fat per serve (1 Entree) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of casserette cheese manicotti marinara:
- 1 Entree: 14 grams
